Let's face it, sports are physical and injuries are common. Still, some are worse that others. Share vidoes, photos and stories about some of the most shocking sports injuries you've ever seen.
When your heel area is painful, swelling, irritated or bulging, you probably have Achilles Tendonitis. The Achilles tendon is the tendon that joins the calf muscle to the heel. Individuals who suffer from Achilles tendonitis have a most difficult time walking again until it is healed. The Achilles tendon is the strongest tendon in the body and allows us to risk up on our toes and to be able to walk.
Sports activities that put a lot of pressure on the calf muscle and the heel tendon, such... Read Full Story
Are you suffering from Tendonitis or commonly know as tennis elbow? I have suffered from Tendonitis for years from my job as a construction worker and from working out with weights for many years.
Here is the definition for tendonitis, treatment for tendonitis, and my secret remedy for tendonitis that I stumbled upon totally by accident.
What is Tendonitis?
Tendons themselves are cords of tough, fibrous connective tissue that attach muscles to bones. Tendons are found throughout the... Read Full Story
By Tom Nicholson rotator cuff tendonitis is a common type of sports injury that many individuals over 40 years of age may suffer. Common terms for cuff tendonitis are tennis shoulder, pitchers shoulder and swimmers shoulder. Repetitive movements such as those associated with having the arms overhead, such as pitching a baseball can cause this condition. The inflammation of shoulder tendons is cuff tendonitis and these tendons may become irritated and inflamed from misuse or overuse. Tendons... Read Full Story
By Tom Nicholson Your tendons are strong fibrous tissue that connects muscle to the bone. Tendonitis is inflammation of any of the many tendons throughout your body. This type of injury has many names depending on the area that is affected, for instance Achilles tendonitis is inflammation of the Achilles tendon. Other types of tendonitis include tennis elbow or jumper's knee. Tendonitis symptoms are usually due to repetitive strain; over time, repetitive motion can cause tears in tendons... Read Full Story
By Tom Nicholson Tendons are the tough fibrous tissue that attaches your muscle to the bone and if you have ever suffered from tendonitis you know, the pain can be mildly irritating or even severe. Many things can contribute to the severity of tendonitis symptoms. The amount of strain the tendon receives, unconscious actions on the part of the suffer and even your hydration levels can all affect the amount of pain you will experience. For those who are unsure of whether or not the pain you... Read Full Story
By Tom Nicholson It is said that the most common injury caused by a tendon strain happens through misuse. More often than not, the injury is caused by some kind of sports injury. For instance, basketball players often suffer an injury to the Achilles tendon, which connects the anklebone to the muscles found in the calf muscle. Rest and ice pack applications are some of the best treatments for this type of injury. Wrapping the area securely, but not too tight is helpful for the prevention of... Read Full Story
About 24 Hour Foot Pain Relief System - Mens detail Size: M Features Features a Foot Pain Night Splint designed to stretch the plantar fascia and achilles tendon. Gentle stretch helps reduce the muscle contracture, inflammation and pain. A removable stretching wedge is provided if additional dorsiflexion (stretch) is needed. Included is a pair of Gel heel cushions for daytime relief and a comprehensive stretching guide. Recommended for Achilles Tendonitis, Plantar Fasciitis, Arch Pain and... Read Full Story
Tendonitis is described as inflammation, swelling, and irritation of a tendon. It is a painful condition that is most often felt at the tendon insertion site. Tendons are bands of fibrous material that attach muscle to the bone. Tendonitis usually occurs in middle or old age and develops when people have used the same motion over and over again for an extended period of time.
When tendonitis occurs in younger people, it is usually caused by performing the same motion very frequently over... Read Full Story
Tendonitis of the shoulder is an inflammation of the rotator cuff and/or biceps tendon. Shoulder tendonitis is usually the result of a tendon being pinched by surrounding structures. Shoulder tendonitis often occurs in certain sports that require the arm to move over the head repeatedly. These sports include baseball, weight lifting, racket sports, and most swimming strokes. The injury may vary from mild inflammation to the majority of the rotator cuff. When the rotator cuff tendon becomes... Read Full Story
Just my luck, no sooner had I posted my last blog then my tendon ruptured again!
I thought it might be useful to post my experience in the hope that it might prevent the same thing happening to someone else.
The tendon in my right leg first went while I was on the dance floor at my daughters wedding. It felt like some one had kicked me in the ankle. As I was in a crowded area that is what I thought had happened.
I hobbled about for a few days afterwards hoping it would get better... Read Full Story
