If someone asked me today, “What are five ways to stop sinus pressure,” I would answer with the following from my experience: Prevent allergies. Allergies come from many sources. They can be environmental, house-related, nature-based, or based on what you eat, touch, or smell. Prevent congestion with meds. Congestion clogs your sinus passages. The membranes swell and the mucus cannot drain. This leads to pressure. Use OTC nasal decongestants for the “short term.” Prevent congestion...
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