Walking for health and fun over fifty

Walking for health and fun over fifty

THere are those over 50 and those approaching 50 and we all need to be aware of the beneficial effects walking and other exercise can have on the body and mind of older people.

FRIDAY, Nov. 6 (HealthDay News) -- Simple measures such as starting a walking group or creating pedestrian-friendly routes can encourage people to walk more, a new study has...  
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