Warm Fuzzies

As promised last week, here are the “antidotes” (if you will) to the Top Ten List of why we DO NOT step into our own greatness. ** Limiting beliefs- First it is important to know that everyone has experienced limiting beliefs. So if you are experiencing a few please know that you are not alone and there is definitely not something wrong with you. A dear friend and colleague of mine once said to me that all beliefs, limiting or otherwise have a pay off. If they didn’t, we would not hold on to them. With that said, I want to encourage you to ... Read Full Story

I was recently asked how I define greatness…and for me it has always been a feeling or a sense of empowerment and peace. But to put it into words, to me greatness is being who you need to be for you, getting clear on what you want and being willing to take action in order to bring the things you want into your life. (That is where the empowerment and peace comes into play.) I truly love this topic because it is always really awesome when someone discovers something phenomenal about themselves…something that supports them in gaining clarity around the things they want, excelling ... Read Full Story

Each year hundreds upon thousands of us start the New Year off by making resolutions with great excitement and the feeling that this year’s going to be different from last. This year, we recommit to following through and we swear that we are going to stick with our resolutions. Well, that seems great in theory for most of us…Then life happens, we get back in to the day-to-day and our New Year’s resolutions often get cast aside like an old, dirty shirt. If this sounds familiar to you don’t be too hard on yourself...I promise it happens to the best of us! OK, so ... Read Full Story

by Greg Provance “A person’s character is their destiny.” -Heraclitus An idea was presented to me recently that has since become one of the most useful tools that I posess for dealing with everyday situations or problems that could otherwise throw my day into a tailspin. This idea can probably best be explained through the experience of a coach I know…(this is completely paraphrased, but true)… “Recently, I had to make a decision as a business owner to fire an employee. The same week, another employee resigned. I began to take their not-so-pleasant remarks about this experience personally and become stuck in the emotions ... Read Full Story

  Scenario: You have been told that you need to find a cool pair of shoes to match a new suit you will be receiving. HOWEVER you have not been told what type of suit it is…could be a bathing suit, a three-piece suit, a warm-up suit. You have no clue, nor do you even know the color, and yet you have to find the right match. OK, I promise, I am not going to talk about how to find the perfect pair of shoes for any outfit or occasion. I will ask that you keep this little scenario in mind as you read ... Read Full Story