How does Weight Watchers points system work? Here is the equation to help you calculate your Weight Watchers points. If you understand the points equation, you can start to understand the plan

Weight Watchers Point Equation


Where:
p = Points
c = Calories
f = Fat Grams
r = Dietary Fiber Grams

Weight Watchers Points Calculation

By Staff Account on
The weight watchers forumla to calculate points values of foods is: POINTS(R) = (calories/50) + (fat grams/12) - (fiber grams/5)Read Full Story
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