From journaltimes.com
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Wellness for Life
Wellness is not merely the absence of disease; it’s a lifestyle. Whether it’s getting adequate nutrition, relaxing after a stressful day, or becoming more physically active, it’s important to take steps today to improve your health and... [more]
Wellness is not merely the absence of disease; it’s a lifestyle. Whether it’s getting adequate nutrition, relaxing after a stressful day, or becoming more physically active, it’s important to take steps today to improve your health and develop wellness habits that will last a lifetime!
We are pleased to announce a new support group starting for Osteoporosis. This group is for adults with osteoporosis/osteopenia, and their family members/support person. The purpose is to provide support and education for the person with osteoporosis/osteopenia to help better understand and manage this condition.
Meetings take place the first Monday of each month from 6:00 — 7:30 PM and will be held at the Aurora Wellness Center, 300...
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