Why Should I Quit Smoking

WASHINGTON (Reuters) - Old tobacco smoke does more than simply make a room smell stale -- it can leave cancer-causing toxins behind, U.S. researchers reported on Monday. They found cancer-causing agents called tobacco-specific nitrosamines stick to a variety of surfaces, where they can get into dust or be picked up on the fingers. Children and infants are the most likely to pick them up, the team at Lawrence Berkeley National Laboratory in California reported. "These findings raise concerns about exposures to the tobacco smoke residue that has been recently dubbed 'third-hand smoke'," the researchers wrote in the Proceedings of the National Academy of Sciences, ... Read Full Story

‘A cigarette is a pipe with a fire at one end and a fool at the other’ said Dr. Johnson in his sarcastic comment on cigarettes and smoking. Smoking is in fact a pernicious craving for tobacco products, especially cigarettes and cigars. An organic compound, nicotine, which is richly found in tobacco smoke, is very detrimental to your health. It is linked with various health risks. It can cause diseases of the cardiovascular system, myocardial infarction (heart attack), stroke, diseases of the respiratory tract such as Chronic Obstructive Pulmonary Disease (COPD) chronic bronchitis and emphysema, cancer (particularly lung cancer and cancers of the larynx ... Read Full Story

If you’re a sentient human being, then you most likely already know why you must quit smoking. You know that it shortens life-spans, causes agony, stops you from exercising or tasting food correctly, and lowers your quality of life. None of this is reports. In fact, you almost certainly knew all this before you even began smoking. Obviously, it has not helped you give up so far, so I’m not going to be in a position to convince you by rehashing all the same old info. And if you’re desperate to quit smoking, there’s a good chance that you have been searching for the ... Read Full Story

If you are looking for reasons to stop smoking then the potential to develop a number of different and deadly cancers seems to be a good place to start. One type of cancer that smokers are at risk for is cancer of the larynx. This type of cancer is known to be more common among men who are cigarette smokers. As a matter of fact eighty percent of those who develop this cancer are male smokers who are over sixty years old. The early symptoms include a hoarse voice, trouble swallowing and maybe some ear pain. Smoking cigarettes seems to alter the lining of ... Read Full Story

Giving up smoking is hard for any smoker. The unpleasant symptoms of smoking cessation such as anxiety, headaches and mood swings tend to oblige the person back into the habit. Certain products in the market claim to offer comparatively easy ways to quit smoking while reducing the effects of smoking cessation. One of those solutions is stop smoking habitro gum. Smokers get addicted to cigarettes due to highly habit-forming substance included in cigarettes, called nicotine. Once a smoker gives up smoking, the daily dose of nicotine is stopped from his/her body. As a result, nicotine cravings act up and this generally induces the person ... Read Full Story