Zone Diet
Recipes and advice about using the Zone Diet to lose weight and keep it off. The Zone diet is a diet popularized in books by Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss... [more]
Recipes and advice about using the Zone Diet to lose weight and keep it off.
The Zone diet is a diet popularized in books by Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss "diet", though it can be used quite successfully for that purpose
My life and the south beach diet !

Let say that since i came to USA with all my sickness and antibiotics I had gain around 12 pounds , yes 12 stupid and fat pounds,and I'm not happy about it , and less now that is summer and time to go to the beach , here at home none see my rolls LOOOL but in the beach youjooo! now after all and felling much better I decide to turn on the Treadmill and start with the South Beach Diet .. they say is not low fat, and no low carbo . I got the book today and and lest see how it goes ..they say that you can lose 8 -13 pounds in 2 weeks... hahahah I will try .. I need to try , my butt is getting bigger .. means my clothes is getting tight , my legs are getting big also , hubby say that I'm okay , but i feel my face rounder and my body bigger .. so is time to start a nice routine and a good diet.. hopping not getting hysteric ! ...
Irma my dear friend left yesterday we miss her , was nice to have her at home , we didn't see each other for last 8 years almost .. but we never stop talking , this is very common in me, I always keep my friends near by email or phone ... and you guys wont let me to lie .. I'm always in touch ... Hubby also left yesterday , and Sara is doing good in her summer cam, she comes home after 3 pm tired of playing all day with bunch of kids , so at last I have some time to do my own things ( cleaning, or reading) i have more than 10 books that i start reading and i leave them away because I have not time to finish them . Today we tole paint , i bought 2 bird house's and we paint them .. we haven't finish them but I'm happy that she was so busy that she don't even ask to watch TV .. that's something , I find her now that she is sleeping less and eathing less that she lose some pounds which is not bad ... We are leaving next 5 of Julie to Canada for Holidays, we will go to Niagara Falls , and to Toronto .. will be nice to spend one week in there .. hubby needs some rest ...I start Working and I'm happy and motivated, i need just to dedicate more time on it , also i need to read 2 books to make the real state Exam.. wish me luck .. what alse? .. that's it ... I 'll see what this week is bringing to me :) have a good week .. http://rpc.technorati.com/rpc/ping
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About the Author
loreesp
Blog: Random Thougths Of Me.(lorena)Interests: Im 36 years old Muslim married women.An ordinary M, who loves, enjoy life
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