The Cabbage Soup Diet : The Ultimate in Fad Diets

With an every growing nation, our population is becoming more and more overweight all the time. In a frenzy to lose the weight, many people choose a fad diet that promises to take off large amounts of weight in a very short period of time. These fad diets are most often unhealthy and work only as long as the dieter stays on the plan. Once a normal diet is begun, the weight that is lost is regained with often more weight being added to the waist line.

The Cabbage Soup Diet is the ultimate in fad diets . A fad diet is one that promised a quick weight loss but is based on the most unhealthy of practices and often little or no scientific data to back up the claims. Losing 20 pounds in 30 days, is not only unhealthy, but a practice that will push the dieter right back into weight gain when those 20 days are done. That is assuming the fad diet can be followed for that long of a period of time without falling off the plan due to sheer starvation. See also Weight Loss  Reviews and Tips .