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The Next X: What’s New About P90X2™? By Steve Edwards “How can you improve on the world’s number one fitness program?” is a reasonable question that I’m often asked when I tell people I’ve been working on its successor, P90X2. As Hollywood has quite clearly shown, sequels rarely live up to the original. But once in a while something bucks the trend, and we’re fairly certain we’ve made The Godfather: Part II and not Staying Alive. In this series of articles, we’ll be giving you a rundown on... Read Full Story

Hey Everyone the long wait is over you can now pre order P90X2 but hurry because the rumor is that it is going to sell out its available in 3 Kits. All kits are now available in Bluray! Will ship in December! P90X2 BASE KIT The Base Kit Comes With 12 workouts, the workout guide, the nutrition guide, and a workout calendar.   The list of DVD’s is: How to Bring it Again (Introductory session) X2 Core Plyocide X2 Recovery + Mobility X2 Total Body X2 Yoga Balance + Power X2 Chest, Back, and... Read Full Story

About Jay Michaud If you are having problems syncing the Bodybugg SP with the iPhone you have come to the right place. I have discovered a way to sync it without any hassles just watch the video to learn how. How To Sync The Bodybugg SP Read My Bodybugg SP Review Read Full Story

Smile! You're in good hands. We would like to welcome you to our office. We take great satisfaction in helping you maintain optimal oral health. Our practice is devoted to comprehensive and preventive patient care. Throughout this page, you will find an abundance of information about procedures we provide, and dentistry in general. Please explore and learn as much about dentistry and our services as you desire. We believe our patients should have as much information as possible in order to... Read Full Story

Not Losing Weight On P90X? Recently I’ve been noticing more and more visitors coming to my site with key words like “ Not losing weight on P90X ” or “Why am I not losing weight on P90X ”. I have personally completed a few rounds of P90X and have lost quite a bit of weight doing so, especially in my first round so I thought I would see if I could help some of you. Most of the people who I have coached that were not losing weight on P90X I have found were not following the nutrition plan... Read Full Story

Not quite an omelet. Not really a quiche. What it is, however, is delicious! This high-protein dish features a healthy combo of eggs and egg whites, along with peppers, onions, and your favorite salsa. ¡Olè! 1 tsp. olive oil 1/2 red pepper, cut into thin strips 1/4 medium white onion, thinly sliced 1/4 cup skim milk 2 whole eggs 4 egg whites 1/2 tsp. salt 1/2 tsp. freshly ground black pepper 1/8 tsp. cumin 1/2 cup salsa (use your favorite kind) Preheat oven to 350... Read Full Story

Sugar Detox 101 By Debra Pivko Sugar , sweet sugar —a delightful minute on the tongue in exchange for what feels like a lifetime on the hips. But weight gain isn’t the only consequence of eating too much sugar . Ready for the not-so-sweet truth? Overconsumption of processed sugar can contribute to a number of conditions, including tooth decay, type 2 diabetes, hormonal imbalances, overgrowth of candida yeast, chronic fatigue, more severe PMS symptoms, anxiety, and yep, even wrinkles. On... Read Full Story

The long anticipated wait is over! I am proud to say Inanity Asylum became available for order yesterday. For those of you wondering what Asylum is here is a brief summary. INSANITY: THE ASYLUM is the first in-home sports-specific training program based on drills used by pro athletes. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like an all-star guard, and more. Your instructor, Shaun T, creator of... Read Full Story

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Is P90X For Fat People? I know many people out there are asking themselves the same question. Can I really do P90X being 50, or even 100 pounds overweight? The answer is quite simple, yes you can! When I first thought of doing P90X as I watched the infomercial, I thought to myself can I really do this? I mean come on, many of the people that were in the infomercial and on YouTube weren’t that out of shape, most only had about 20 pounds or so to lose. So could I realistically do this being... Read Full Story