Truth about abs from truthaboutabs.com by Mike Geary looks like a good program to get in shape.
Anyone got any feedback on this before I buy it? He says it is the number 1 rated program about the truth about six pack abs.
more info at
http://Click-on.to/Truth-About-Abs
Actually, I used the truth about abs program about 5 or 6 months ago and loved it… I think I was weighing in at about 230 lbs or so when I started and had a big gut…
after about 2 months, I had dropped to about 202... Read Full Story
I would like to try it but I want to make sure that it is reliable. Has anyone had sucess with this program?
I have used it and had success with it. Here are some of the exercises from it. It taught me that its not just about situps and crunches and doing a thousand of each.
Some examples are:
1a. Renegade Dumbbell Rows
1b. Front Squats with Barbell
1c. Mountain Climbers on Floor
A good rep scheme to use with this could be 3-4 sets of 8 reps for each exercise, or more sets for less reps, s... Read Full Story
http://salellc.mikegeary1.hop.clickbank.net/?tid=ABS
“Truth About Abs” Suzy Abs and [weight loss] go hand in hand in what is by far the easiest and most effective weight loss program online for beginners, intermediates, and expert weight loss practitioners worldwide like Suzy Abs - [Truth About Abs]. Lose stomach fat for six pack abs the right way - No overhyped supplements, long boring cardio, or bogus ab gadgets. The honest answers to abdominal exercises and stomach fat loss Ful... Read Full Story
You want sexy six pack abs. A 6-pack like the guys on TV.
You’ve joined a gym.Done crunches, cardio, exercises for absLoads of ab routines.Workouts.Worked your butt off.
You changed your diet.You cut out the junk food.You eat more veg.
Yet, after all that stuff, you’ve still haven’t got nice abs.
Why can’t you get flat abs like those guys on the movies? Or the music vids? Did they go under the knife for that?
Did you know, women think flat abs ... Read Full Story
