Octisage

Following on from my post on Christmas stress relief, I thought I’d share with you what has worked/is working for me this year so that you too can revel in the same heady delights of stress free-ness (is that a word?  Probably should change it to get the on page SEO right   ) as I have [...] Read Full Story

It’s that time of year again and I cannot believe how quickly the year has flown by.  I like to buy myself a week-to-view diary/journal and take time to write the important dates in it, transferring them carefully from my old diary.  It’s not hi-tech, not the most efficient use of time and there are [...] Read Full Story

Financial debt is one of the most stressful things in life. Everyone handles it differently, but how you handle it will affect how quickly and easily you get out of debt for good. Some people will turn their lives around quickly and get out of debt, but others will find the pressure too much to [...] Read Full Story

One of the most stressful things in lofe these days is not having enough time to do everything.  After all there are only 24 hours in a day, so why is it that some people manage to fit everything whilst their stressed out colleagues can’t?  The answer is because the people who can manage everything [...] Read Full Story

School holidays are one of the most stressful times of year for me, and I suspect just about every parent out there!  My two have now been off since mid July and are still not due back for another two weeks   They are very energetic 6-year olds who would play ball games and run [...] Read Full Story

Building an online business can be fraught with many pitfalls which can put you under a great deal of stress. You have to learn something, apply it, realize you didn’t get it quite right, learn some more, refine what you’re doing and so on. You get frustrated, confused and can feel overwhelmed. And if the going gets [...] Read Full Story

Stress relief comes in many different forms and as people increasingly feel the pressures of their everyday lives, more and more people are looking to manage their stress relief.  And the internet is an increasingly valuable source of information with more websites (including this one) devoted to the topic of stress management. Most stress relief [...] Read Full Story

Stress occurs whenever we feel that too much is being asked of us and we have no control over the situation, such as tackling a complex project with tight deadlines just as your colleague goes on vacation, or possibly juggling a dental appointment with the school Nativity play and the Christmas food shop all in [...] Read Full Story

Stress arises if we believe that an excessive amount has been expected of us and that we don’t have any command on the circumstances. For example, most people would feel the pressure of undertaking a tough project at work which had short deadlines at exactly the time our child fell ill. Or how about juggling [...] Read Full Story

I wonder how many people take stress relief seriously.  Sure, stress can lead to many serious, even fatal health conditions, can put untold pressure into already strained relationships and can cause untold misery as sufferers get pigeon-holed into desperate situations as they become blinkered to realizing their full potential (if you want help on this [...] Read Full Story