Introducing the STAT Workout / STAT Workout #1

I suspect many RNs have great intentions when it comes to working out and maintaining their fitness, but get sidetracked because of a crazy work schedule. Let's be fair - a 12 hour shift is no easy feat. For those of you who start the 7A shift, you're usually leaving the house sometime just after 6AM to punch in on time, and not returning home - exhausted and hungry - until 8. Where's the time to work out? (Damn those lucky nine to fivers.)Introducing the STAT Workout. This is a new section I'm creating and ...