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Posted via web from adambird's posterous Read Full Story
| From : adambird.com
Not yet published.
Posted via web from adambird's posterous Read Full Story
| From : adambird.com
Not yet published.
Posted via web from adambird's posterous Read Full Story
| From : adambird.com
Not yet published.
Posted via web from adambird's posterous Read Full Story
| From : adambird.com
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Posted via web from adambird's posterous Read Full Story
| From : adambird.com
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I was lucky enough to finally make it to Le Web this year. It was in parts tedious, entertaining and inspiring.
Tedious
Sponsors' speaking slots are inevitably best avoided. Microsoft and BT were both guilty of not having anything useful to say and should have kept out of the keynote room.
The platform discussion was equally dull. LinkedIn, Facebook, MySpace, Twitter all represented and none of them with anything particularly ground breaking or indeed enlightening to say.
What... Read Full Story
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I put this video together from our Beeston Cycling Club trip to the Manchester Velodrome.
It was an absolute blast. Can't wait to go again. The banking is very steep, 42 degrees, but really not that scary once you get on to it.
It was also great value. We had dedicated use of the track with a coach for 2 hours. For 16 of us this came to £23.50 each including bike hire.
I just hope the indoor velodrome in Leicester gets the go ahead. Beeston CC may end up with a track team yet... Read Full Story
| From : adambird.com
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Mrs B and I were lucky enough to go to the Eat Japan Sushi Award s over the weekend.
We had a great time, ate some amazing, truly world-class, food and made good use of the complimentary sake and beer.
There were seven chefs from seven different countries, all with a very different approach to the challenge.
The Czech entrant made a 'cute sexy hedgehog for pregnant ladies'. The US entrant had infused his with soil and the Italian entrant had used only Italian ingredients, even the... Read Full Story
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Currently in the midst of base-training which for cycling means lot's of long rides at a pace within yourself to lay the platform for the real improvements later on.
On these rides you're constantly monitoring your heart rate, power output or pace to make sure that you're operating at the correct level.
The problem is it can get rather dull.
I had a couple of hours this afternoon that started out as another Zone 2 'endurance' but I pushed it a little more into Zone 3 'tempo' as I... Read Full Story
| From : adambird.com
Not yet published.
Finally got round to getting this up on YouTube. Unfortunately I ended up with the obvious use of ELO, Mr Blue Sky as Super Furry Animals, Hello Sunshine wasn't allowed because its WMG copyright.
Vimeo doesn't have that kind of restriction so here is the original Director's Cut.
Autumn Epic 09 from Adam Bird on Vimeo . Read Full Story
