Read what Dr Sears has to say about Hypnosis and weight loss, really good. Al Sears, MD 11903 Southern Blvd. Ste. 208 Royal Palm Beach, FL 33411 January 8, 2009 Dear Keith, I’ll bet, at one time or another, losing weight has been on your list of New Year’s resolutions… Did you make it stick? Losing weight – and keeping it off – is an obvious challenge. But there’s more to it than choosing the right foods. In many cases, the habits and daily routines causing your pro... Read Full Story

Read what Dr Sears has to say about Hypnosis and Weight Loss, really good information. Al Sears, MD 11903 Southern Blvd. Ste. 208 Royal Palm Beach, FL 33411 January 8, 2009 Dear Keith, I’ll bet, at one time or another, losing weight has been on your list of New Year’s resolutions… Did you make it stick? Losing weight – and keeping it off – is an obvious challenge. But there’s more to it than choosing the right foods. In many cases, the habits and daily routines caus... Read Full Story

I have written about how hypnosis can help us operate our bodies and bring them to peak performance. This is very good, what if my body is not in the best of condition? It serves each and every one of us to have our bodies in very good condition. Why? Because it is healthier for us. We are able to do more activities when we are in good health and condition. We don’t get winded on that long flight of stairs where there is no elevator, or possibly your golf game without a cart. I have fou... Read Full Story

 This is an article that I just received fron Al Sears, MD. As a doctor, he looks for natural, drug free forms of health healing. He also has a great program and philosophy for exercise and eating. Well worth signing up for his newsletter.   Al Sears, MD 11903 Southern Blvd., Ste. 208 Royal Palm Beach, FL 33411 March 09, 2009 Dear Keith, The University of Iowa took brain scans on pain suffers and found results that were remarkable.1 They could actually see the parts of... Read Full Story

A couple of weeks ago in my local newspaper I came across almost a full page article about hypnosis. This article was written by Jane E. Brody of The New York Times. I think that she did a very good job of portraying hypnosis realistically. She starts off with the experience of her husband who wanted to stop smoking and went to a hypnotist after being unable to quit on his own. He did not think he was hypnotized, yet he has not had to smoke in fourteen years. She attempts, I think, successful... Read Full Story

Right now I am a bit excited. I have finally gotten something that I can offer my readers and others that are directed to this new site, Learn Self Hypnosis.  At this new site I am offering a package that includes a full MP3 audio session for learning Self Hypnosis. Also a PDF file that gives background on self hypnosis with an explanation of the process AND the full text of the session. In addition part of the bonus package is two more MP3 audios. These can be used so that you can record yo... Read Full Story

The other day I was listening to the radio when I heard an ad for a local dentist. The pitch was that he was the Sedating Dentist. Make an appointment with him, get drugs to take prior to going to him for your procedure so that you do not suffer any pain. I figure that the drug salespeople got to him. I do not need pain meds for dental work! I use self hypnosis prior to going in for what ever needs done to prepare my body for the upcoming event. The pain is optional! I choose no pain AND no d... Read Full Story

The above title is the title for an upcoming event March 16 -> April 1, 2009 in Bali. You will accompany Betty Alice Erickson MFT (Milton’s daughter) and Eric Greenleaf PhD Head of the Milton Erickson Institute of the North Bay. “In this intensive experience you’ll witness living uses of trance in community ritual practices and personal healing”. They have lead this journey previously and always successfully. This is a moving experience as well as a great opportunity to v... Read Full Story

I just realized that very soon the Olympics are going to be taking place in China. This brought to mind the connection between athletic performance and hypnosis. These athletes who are going to be participating have been training for this upcoming event for a long time, sometimes most of their lives. They have focus! They start by working with one or more coaches, and trainers. They start developing their bodies for the event(s) that they feel drawn to. With their support team they start dev... Read Full Story

While I have my survey online, I have also been asking people on the street their thoughts about hypnosis. I have been getting some interesting answers. One was from a man and his first response was that he had been a successful subject at a stage show at the fair. He was not happy with the experience since when he was brought out of trance the whole audience was laughing at him. When he saw the video of the event he was somewhat upset. He had been told to smack his back side and yell “... Read Full Story