Phase 1 of the South Beach Diet, which lasts two weeks, is pretty similar to the Atkin’s Diet “induction” period, which, not so coincidentally, also last two weeks. This is the most stringent aspect of the entire diet plan because you will be removing a lot of things that most people really enjoy eating from your diet. As part of the publicity for South Beach, they tout that you can lose weight without feeling hungry. With the amount of food that you are allowed to have o... Read Full Story

For a while now, it seems like one of the things people trying to diet and lose weight can’t stop talking about is Hoodia. And, considering what this herb is supposed to be able to do, that’s no surprise. What Is Hoodia? Hoodia is a plant that grows in South Africa, amongst other places. And, according to anecdotal evidence, and a few small but unsubstantiated studies, it can drastically suppress your appetite. As a result, you won’t feel hungry for long periods of time, so ... Read Full Story

Master Cleanse Secrets is a guide that will teach you how to go on, and stick to, the Master Cleanse Diet. You probably have already heard about the Master Cleanse Diet. Several celebrities have raved about it. During a guest appearance on The Oprah Winfrey Show, singer and actress Beyoncé Knowles revealed that she had used this system to lose 22 pounds in 10 days for her role in Dreamgirls. Robin Quivers, best known as Howard Stern’s co-host, lost 73 pounds using the Master Cl... Read Full Story

In addition to reviewing healthy, sensible diets of different types, DietInspector will also be reviewing the perennially favorite fad diets, no matter how silly they are. We figure if someone is searching for the information, you might as well find us, right? The Cabbage Soup diet is based on -you guessed it - cabbage soup. The dieter consumes large amounts of it in an effort to shed unwanted pounds quickly. This diet has been around for a while and there are still plenty of people that us... Read Full Story