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Post from: This CONTENT ORIGINATES AT Internet Marketing Strategy Diva Free Online Copywriting Workshop! In the last post on the why you need  write press releases I discussed how they can give you back-links and increase traffic to your site. However, a press release can only do so much and if you can have the opportunity to learn some awesome copywriting skills why not do it…..right! Well Karen Thackston has teamed up with Chris Cobb to do a free online virtual telesummit on... Read Full Story

Post from: This CONTENT ORIGINATES AT Internet Marketing Strategy Diva Writing Press Releases – Why You Need To! If you know or may not know writing press releases is a great way to get your site on the map by getting deep back links to your sites. Developing press releases for your niche topics will go a long way in developing in your brand your image and getting your company noticed. Press releases can be written on any topic, a new site that just got finished. A new show... Read Full Story

Post from: This CONTENT ORIGINATES AT Internet Marketing Strategy Diva Google’s “Mayday” Update: What It Means For Your Search Rankings Earlier this year, Wired Magazine ran a piece on Google’s algorithm. That piece focused on the manner in which the algorithm has evolved since the late 1990s. In the early years, major algo changes were deployed once a month (roughly). These days, changes occur much more frequently. According to Matt Cutts, one of the most prolific Google... Read Full Story

Post from: This CONTENT ORIGINATES AT Internet Marketing Strategy Diva Nicole Deans New ClickBank Guide Well its May and this month over at the sswt fourm if you may or may not know we are given challenges every month to do. This months challenge is to produce your own info product and set it up for sale with its own salespage, thank you page, order page etc…… You can either pick your own niche or write your own report for the info product or you could use private label right... Read Full Story

New Balance Shoes helps you to Avoid Workout Injuries From some trainers ‘No pain, no gain’ really means ‘you should feel some pain’. While mild discomfort is to be expected, especially for those just beginning a new fitness routine, pain is a natural warning sign. Pay attention to it. A good workout routine will test you, but shouldn’t damage you. As muscles get used, especially somewhat beyond their usual range, lactic acid, micro-tears and other physiological changes occur that... Read Full Story

Post from: This CONTENT ORIGINATES AT Internet Marketing Strategy Diva How To Protect Your Search Rankings From Deteriorating There’s a lot of money to be made in the top search positions for certain niches. The problem is, those top positions are hard to maintain. The more competitive your niche, the more difficult it is to protect your rankings from others. If you neglect the pages on your sites that are ranking well for competitive keywords, they will slip over time. As they... Read Full Story

Plan on getting ready to hit the beach this summer? Then you probably want your body in the best shape possible right. However most people are up for the quick fix and forget that it takes time and great bodies don’t just happen overnight. But the sooner you start working out and eating healthy the better. Here Are a couple of simple weight loss plans that you could use as tips to help you. Start by keeping a picture of yourself as to how you want to look or of someone else w/a similar... Read Full Story

Doing the Same Old Fitness Routine Day In & Day Out Gets…. You guessed it! OLD! This is exactly what we’re going to talk about today. It’s a proven fact that, after a certain amount of time, (usually around 4 weeks or so) a fitness routine loses it’s effectiveness. This is why many people start out and feel great about their results, but after awhile, although still doing their exercises, they see things aren’t working as well (or at all). You can’t do the same thing for too long... Read Full Story

Fruit and vegetable smoothies are great for all sorts of reasons, they are not only great for taste, and flavor, and health reasons. Smoothies can help with your overall weight loss and diet goals.  Although they have been around for quite some time and is now one of the mainstream staples when it comes to getting in shape. I have to admit sometimes I make my spinach and orange juice smoothie right before a workout to give me extra energy for an extra added bump. I love protein and whey... Read Full Story

Here are my top Fit Finds for under $45.00 that you can use right away to add some spice, comfort and zing to your  workout plan. We all know that working out takes time and work, so why not with all that dedication add products to your  line for much more fun to prevent boredom and procrastination. It is always great to add some new things filled with color and even just for some fun to brighten things up a little bit. I am a mom of four boys and I know how it feels to gain weight, lose... Read Full Story