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50 to 60 percent of our body is made of water. water allows kind of communication between different parts of our body, communication of nutrition's , blood, intestine fluid etc. It helps to keep the body temperature in balance, lubricates and dilutes harmful acids. These days more and more people are getting dehydrated, because we either ignore or forget drinking water due to our fast lifestyle, which lead to deceases like diabetes, cancer, jaundice, ulcer and many more. And the main reason... Read Full Story

 One medium tomato or seven cherry tomatoes will count for one of the recommended five fruit and vegetable portions we should eat everyday. Tomatoes are packed with immune-boosting vitamins A and C and carbs. The red colour is lycopene, a powerful disease-fighting compound that’s thought to have strong anti-cancer properties. It may combat certain cancers, including prostate, pancreas, bowel and breast. Your body will best absorb the lycopene if you eat tomatoes with healthy fat-rich foods... Read Full Story

Radishes ( white, red, purple or black)  and their green salads provide an excellent source of vitamin C.  Radish leaves contain almost six times the vitamin C content of their root and are also a good source of calcium.  Red Globes also offer a very good source of the trace mineral molybdenum and are a good source of potassium and folic acid.   Daikons provide a very good source of potassium and copper.   we can eat them raw, cooked or pickled. Radish is a good appetizer, mouth and breathe... Read Full Story

Many people get the problem of falling and dull hair in winter. To get healthy, shining and bouncing in winter here are some tips : . Apply lukewarm oil in your hair . Mix hena and egg, Apply after every 15 days . Drink 13-14 glasses of water daily . Eat  plenty of vegies and seasonal fruits . Comb regularly Read Full Story

Hi buddies.. What are your new year resolutions ? getting promoted, target more salary, impress your girlfriend or boyfriend , admission  in IITs/Medical college and so on right ;) But while we struggle for all these and even succeed to get all our dreams, we sacrifice behind the wealth that  nature has given us.... the wealth of health, beauty, peace and many more. And then the rest of our life, we spend all our wealth to get back all these, isn't it ? Isn't there a way to preserve all these... Read Full Story

By Lisa BirchNothing at all produces a more loving gesture than one that is made purely in the interest of romance itself. When considering impacting a woman, in order to make a really great impression, then you will need to take out all the stops and prepare a romantic date without waiting for a special occasion. Not forgetting there's no rule that says you must wait for a specific day or time. Read Full Story

By Dicky RejakaAre you aware that you need to use the internet to find your one true love? It's true, and increasing numbers of people are using the net to find companion. This too can be your reality once you learn what to say to a potential partner online. If you're a bit concerned about if it's really true love, maybe this article is of some assistance to you. There's something to consider Read Full Story

By Sarah JonesExperience Do you need to find the best talent agency to help you when you've decided to really take your acting career or modeling career seriously? Do the owners invest their industry talents and experience in evaluating, educating and promoting everyday people into the very best models and actors? Are you connected with all the best and top-notch production companies, casting Read Full Story

By Durant BrownAs for starting an online dating service, the quick and easy way can have you up and in business in a matter of a few days. It will also have you looking for another line of work in almost as much time. Heck, you already have the website and a snazzy name; maybe you can use it to sell something instead of starting an online dating service. You can buy software to run the dating Read Full Story