Let me begin today with a question. Do you like what you see when you look in the mirror? If you’re like many people, you have unwanted and unsightly belly fat. And when it comes to your health and happiness,... Read Full Story

Stress is one of the most difficult challenges in the modern world. Especially when economic times are hard, it seems that stress just continues to mount. What you may not know is that stress can affect more than just your... Read Full Story

If you're like me, when it comes to belly fat, you’re probably most concerned about your looks. You may be concerned about your figure looking sleek and smooth or fitting into the clothes you really want. But what you may... Read Full Story

If you’re ready to firm up your abdomen, you’ll want to try belly fat exercises to trim your middle.  While you may be ware of some exercises, you’ll find that there are many that will help you to burn belly fat and have the abs you’ve always dreamed of. One of the most common belly fat exercises are crunches.  These are performed by lying on your back with your knees shoulder with apart and your heels flat on the floor.  You place your hands behind your head and lift the... Read Full Story

Are you frustrated when you put on a bathing suit and see the belly fat around your middle? Do you see a lumpy, bumpy silhouette when you put on a new dress? When you look in the mirror, do you see a spare tire hanging over your belt? If this sounds familiar, now is as good of time as any to lose belly fat. You need to ask yourself a few questions to decide if you’re ready to take the steps you need to lose belly fat. First, how do you feel about your situation?  Are you frustrated by yo... Read Full Story

By Gregg Birkner Mr. Rebounder David Hall, the man who reignited the rebounding industry with the Cellerciser rebounder, has just released a rebounding workout DVD that will motivate, invigorate, and inspire you to look and feel better. This is NOT a typical rebounding workout video. It's Hall's first DVD release in nine years. You're receiving over TWO hours of tips, techniques, pointers, and instruction on this DVD covering a myriad of important topics. You'll know exactly w... Read Full Story

By Gregg BirknerAfter reading the title, I'm sure that you're thinking isn't this is a blog about rebounding?Normally that is the case and as you'll see as you read on, rebounding will be discussed again here.But I'm going to start off talking about golf, the favorite sport of millions of people.Increasing your body's flexibility is known to help golfers of all abilities to improve their shot making and shoot lower scores.It's not uncommon for golfers to be looking... Read Full Story

By Gregg BirknerOne of the best ways to effectively get rid of cellulite is to rebound exercise aka rebounding on a daily basis. When you closely examine your body, you probably notice and worry about pockets of cellulite--those wiggly and unattractive pockets found on your hips, thighs, bottom, and just about anywhere else.Cellulite is something that builds up over time. While it takes a combination of good diet and great exercise to fully rid yourself of cellulite, there are a few things th... Read Full Story

By Gregg BirknerAccording to statistical data available on Terapeak, an eBay auction marketplace research company based in Vancouver, British Columbia Canada, the Cellerciser is the top selling rebounder on eBay in sales volume for the first two months of 2009.To add some perspective to the above statement, 108 Cellerciser rebounders were sold during this time period on eBay, the world's largest auction marketplace. In contrast, only one Bellicon rebounder, a demo, and 11 ReboundAir rebou... Read Full Story

By Gregg BirknerAs an Internet marketer and Cellerciser® rebounder enthusiast, I do a lot of reading on health and nutrition. It keeps me quite busy. Quite frankly, the best article that I have personally read in the past two months on weight loss was written by John Reese, an Internet Marketing Expert entitled, "How To Get Everything You Want In 24 Hours". While the title of his article is a bit misleading, its message is loud and clear. Reese states: In order for you to accomplish... Read Full Story