Are you frustrated when you put on a bathing suit and see the belly fat around your middle? Do you see a lumpy, bumpy silhouette when you put on a new dress? When you look in the mirror, do you see a spare tire hanging over your belt? If this sounds familiar, now is as good of time as any to lose belly fat. You need to ask yourself a few questions to decide if you’re ready to take the steps you need to lose belly fat. First, how do you feel about your situation?  Are you frustrated by yo... Read Full Story

By Gregg Birkner Mr. Rebounder David Hall, the man who reignited the rebounding industry with the Cellerciser rebounder, has just released a rebounding workout DVD that will motivate, invigorate, and inspire you to look and feel better. This is NOT a typical rebounding workout video. It's Hall's first DVD release in nine years. You're receiving over TWO hours of tips, techniques, pointers, and instruction on this DVD covering a myriad of important topics. You'll know exactly w... Read Full Story

By Gregg BirknerAfter reading the title, I'm sure that you're thinking isn't this is a blog about rebounding?Normally that is the case and as you'll see as you read on, rebounding will be discussed again here.But I'm going to start off talking about golf, the favorite sport of millions of people.Increasing your body's flexibility is known to help golfers of all abilities to improve their shot making and shoot lower scores.It's not uncommon for golfers to be looking... Read Full Story

By Gregg BirknerOne of the best ways to effectively get rid of cellulite is to rebound exercise aka rebounding on a daily basis. When you closely examine your body, you probably notice and worry about pockets of cellulite--those wiggly and unattractive pockets found on your hips, thighs, bottom, and just about anywhere else.Cellulite is something that builds up over time. While it takes a combination of good diet and great exercise to fully rid yourself of cellulite, there are a few things th... Read Full Story

By Gregg BirknerAccording to statistical data available on Terapeak, an eBay auction marketplace research company based in Vancouver, British Columbia Canada, the Cellerciser is the top selling rebounder on eBay in sales volume for the first two months of 2009.To add some perspective to the above statement, 108 Cellerciser rebounders were sold during this time period on eBay, the world's largest auction marketplace. In contrast, only one Bellicon rebounder, a demo, and 11 ReboundAir rebou... Read Full Story

By Gregg BirknerAs an Internet marketer and Cellerciser® rebounder enthusiast, I do a lot of reading on health and nutrition. It keeps me quite busy. Quite frankly, the best article that I have personally read in the past two months on weight loss was written by John Reese, an Internet Marketing Expert entitled, "How To Get Everything You Want In 24 Hours". While the title of his article is a bit misleading, its message is loud and clear. Reese states: In order for you to accomplish... Read Full Story

By Gregg Birkner Since 1991, rebounding innovator David Hall (pictured right) has been teaching people a whole new methodology of exercise.As David explains, the 20th Century definition of exercise has taught us for years that in order to become stronger we have to apply weight or stress to certain parts, functions, or muscle groups of the body over and over until that body part or muscle adapts in becoming stronger.Most of the exercises tear down the body in order to build up the body.As lon... Read Full Story

By Gregg BirknerRebound exercise is an effective and time efficient way for nearly everyone to achieve their fitness, health, and weight loss goals.  Whether your three or 93 or somewhere in between, following a balanced diet and a consistent rebound exercise program will keep you progressing toward your optimal weight and prevent disease. Setting up a rebound exercise schedule isn't time consuming! Ten minutes a day is sufficient to bring forth desirable results over a period of tim... Read Full Story

By Gregg Birkner For over two years I have been extolling the tremendous value that implementing a Cellerciser rebounder as a major part of your health and fitness regiment can bring into your life. As the only authorized distributor of the Cellerciser on the world’s largest auction marketplace, eBay, I receive feedback from many of my Cellerciser customers following our transactions. I sell on eBay under the User ID’s cellerciserstore and dealmania!. Today I’m going to depart from the norm a... Read Full Story

By Gregg BirknerAs with any change in your lifestyle / exercise regiment such as starting out on a Cellerciser mini-trampoline, you should consult your physician beforehand. David Hall's Center for Cellular Health is open Monday through Friday from 9 am to 5 pm MST to assist you, your physical therapist, your physician, etc. with any questions that you might have in implementing a Cellerciser 10-minute-a-day workout into your everyday routine. The phone number there is 1-800-856-4863.One ... Read Full Story