Workout Log Day 191 Through 193

Day 191 - I continued my P90X+ workouts by doing Total Body Plus.  Great workout.

Day 192 - As always, Wednesdays are my yoga days.  Had a great yoga session.  This workout always revitalizes me for the rest of the week.

Day 193 - I thought I would change things up tonight.  I got a new kettlebell dvd “The Exteme Kettlebell Cardio Workout” and I did this instead of doing Upper Plus and Abs Core Plus.  This was a very challenging workout.  I am sitting here only a few hours after completing it and I am already getting sore.  I can’t wait to see what I feel like tomorrow morning.  Just when I feel like I’m in such great shape, I got knocked down a few notches.

Tomorrow is Kenpo Cardio Plus and then Saturday is my rest day.

I hope to get  a post up tomorrow about P90X Back and Biceps.

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