| From : thenewthinme.com
Not yet published.
« why Oprah will never keep the weight off… | Home
By Jim | May 23, 2011
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting!
I was thinking the other day about what was truly responsible for the changes that I’ve made in my life. The answer I kept coming back to surprised me. It wasn’t all the books, programs, and classes I consumed, it was more basic than that.
I realized that my changes were made possible by one belief; that if I wasn’t... Read Full Story
| From : thenewthinme.com
Not yet published.
« Limiting Beliefs of Weight Loss | Home | Wrong Way, Right Way Weight Loss… »
By Jim | April 13, 2011
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! Okay, so you probably heard Oprah
recently talk about her weight gain.
As someone who is constantly studying
people who keep their weight down
long term, I was fascinated by the
recent story about Oprah.
I mean here is someone who is
obviously successful and focused
with personal chefs... Read Full Story
| From : thenewthinme.com
Not yet published.
« why Oprah will never keep the weight off… | Home
By Jim | February 23, 2009
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting!
I was thinking the other day about what was truly responsible for the changes that I’ve made in my life. The answer I kept coming back to surprised me. It wasn’t all the books, programs, and classes I consumed, it was more basic than that.
I realized that my changes were made possible by one belief; that if I... Read Full Story
| From : thenewthinme.com
Not yet published.
« Limiting Beliefs of Weight Loss | Home
By Jim | December 13, 2008
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! Okay, so you probably heard Oprah
recently talk about her weight gain.
As someone who is constantly studying
people who keep their weight down
long term, I was fascinated by the
recent story about Oprah.
I mean here is someone who is
obviously successful and focused
with personal chefs, trainers,
and coaches who has not... Read Full Story
| From : thenewthinme.com
Not yet published.
« The Anatomy of a Thin Mindset | Home | why Oprah will never keep the weight off… »
By Jim | September 27, 2008
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! When it comes to your body, the elephant in the room is your thoughts. How do you think and what are your beliefs about yourself, eating well, exercising, etc.?
Before you do anything else, you owe it to yourself to think about this.
The good news is that you get the results you... Read Full Story
| From : thenewthinme.com
Not yet published.
« The Anatomy of a Thin Mindset | Home
By Jim | September 27, 2008
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! When it comes to your body, the elephant in the room is your thoughts. How do you think and what are your beliefs about yourself, eating well, exercising, etc.?
Before you do anything else, you owe it to yourself to think about this.
The good news is that you get the results you believe you can have. If you’re unhappy with your... Read Full Story
| From : thenewthinme.com
Not yet published.
« The Biggest Exercise Mistake | Home | Limiting Beliefs of Weight Loss »
By Jim | August 20, 2008
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! The following is an excerpt from an interview that I did with Scott Tousignant from the MP3 audio program, Unstoppable Fat Loss . If you adopt the mindset that we cover below and apply it to your workouts and nutrition plan, you can expect success and amazing results.
Scott: When it comes to the mind... Read Full Story
| From : thenewthinme.com
Not yet published.
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! The following is an excerpt from an interview that I did with Scott Tousignant from the MP3 audio program, Unstoppable Fat Loss . If you adopt the mindset that we cover below and apply it to your workouts and nutrition plan, you can expect success and amazing results.
Scott: When it comes to the mind, and you teach all the fantastic ways to reprogram it, what are some of the things that people are doing that... Read Full Story
| From : thenewthinme.com
Not yet published.
« Self Talk and Weight Loss | Home | The Anatomy of a Thin Mindset »
By Jim | August 7, 2008
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! The following is an excerpt from an Elite Body interview I did with Shawn Phillips, author of Strength For Life …
Jim: What are some of the biggest mistakes people make when it comes to exercising?
Shawn: I think the biggest mistake people make in their fitness conditioning and certainly strength... Read Full Story
| From : thenewthinme.com
Not yet published.
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! The following is an excerpt from an Elite Body interview I did with Shawn Phillips, author of Strength For Life …
Jim: What are some of the biggest mistakes people make when it comes to exercising?
Shawn: I think the biggest mistake people make in their fitness conditioning and certainly strength training is that they check their mind at the door. They put their work clothes in the locker. They leave... Read Full Story
