I am a Professionally Certified Life Coach, Radio Show Host, Motivational Speaker, Group Facilitator & Author who specializes in motivating people through their Weight Loss Surgery journey. I work with people who already have a measure of success in their lives, but who want to bridge the gap between where they are and where they want to be. My passion is the empowerment of individuals to live more robust lives - mind, body and soul. Ask me about a FREE introductory consultation.
An Interesting Fact
I used to be a Hollywood producer prior to being diagnosed with Multiple Sclerosis
Eating Disorders: Not Just a
Girl ThingBy Drew Walen
I'm 6 feet tall and weigh 250 pounds. I have broad shoulders and a large rib
cage that makes me look like an undersized football lineman. I've been in bars
where a drunk guy wanted to mess with me while I'm sitting down but backed off
quickly when I stood up. There is power in being a big guy, even when that size
has nothing to do with spending countless hours in a gym pumping ungodly amounts
of iron. And there is a terrible amount ... Read Full Story
Eating Disorders: Not Just a
Girl ThingBy Drew Walen
I'm 6 feet tall and weigh 250 pounds. I have broad shoulders and a large rib
cage that makes me look like an undersized football lineman. I've been in bars
where a drunk guy wanted to mess with me while I'm sitting down but backed off
quickly when I stood up. There is power in being a big guy, even when that size
has nothing to do with spending countless hours in a gym pumping ungodly amounts
of iron. And there is a terr... Read Full Story
Most weight-loss programs focus almost exclusively on the body: Eat less, exercise more, and you'll drop pounds. But
a mounting body of scientific evidence suggests that what and how you
think can also help you lose weight. And that possibility is drawing
mainstream attention: Even the National Institutes of Health (NIH) in
Bethesda, Md., are funding studies that examine how mental techniques
can help yield thinner, healthier people. The following is a roundup of recent research on which mind... Read Full Story
Most weight-loss programs focus almost exclusively on the body: Eat less, exercise more, and you'll drop pounds. But
a mounting body of scientific evidence suggests that what and how you
think can also help you lose weight. And that possibility is drawing
mainstream attention: Even the National Institutes of Health (NIH) in
Bethesda, Md., are funding studies that examine how mental techniques
can help yield thinner, healthier people. The following is a roundup of recent research on which ... Read Full Story
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Strawberries $39.98
* * Holiday Tradition $29.99
* * Christmas Cookies $29.99
* * Deck the Halls $29.99
Holiday shopping helps create a world free of multiple sclerosis
ProFlowers will rebate $10 of each order placed through SecretSpoonSweets.com/MSpacific, ProFlowers.com/MSpacific and CherryMoonFarms.com/MSpacific back to us. Thanks for your support!
... Read Full Story
StoryCorps is having a "National Day of Listening"
this Friday where we're encouraged to talk to older relatives and
friends and hear their stories. I love the idea and want to do my part
to encourage your participation and make it a more meaningful day for
you and your family.
So I encourage you to take advantage of the "National Day of Listening"
this Friday and record, if only in your mind, your family's stories. National Public Radio is also promoting the day
and sharing stories from ne... Read Full Story
StoryCorps is having a "National Day of Listening"
this Friday where we're encouraged to talk to older relatives and
friends and hear their stories. I love the idea and want to do my part
to encourage your participation and make it a more meaningful day for
you and your family.
So I encourage you to take advantage of the "National Day of Listening"
this Friday and record, if only in your mind, your family's stories. National Public Radio is also promoting the day... Read Full Story
