‘Doctor Radio’ on Sirius XM is a station powered by the NYU Medical Center, devoted to bringing together respected doctors, guest host physicians and medical experts from around the world.  On Tuesday June 9th at 7am, John Sitaras will join host Dr. Francis Adams to discuss the Sitaras Method and the techniques involved with staying fit with asthma.  Read Full Story

‘Doctor Radio’ on Sirius XM is a station powered by the NYU Medical Center, devoted to bringing together respected doctors, guest host physicians and medical experts from around the world.  On Tuesday June 9th at 7am, John Sitaras will join host Dr. Francis Adams to discuss the Sitaras Method and the techniques involved with staying fit with asthma.  Tune in to Sirius 114 or XM 119 from 7am – 8am tomorrow, Tuesday June 9th to hear more.  If you do not have satellite radio, listen on your comp... Read Full Story

Listen for the echo’s of the Seminole Indians imprisoned here in the mid 1800’s. Historic Egmont key has been a treasured spot among Floridians and visitors for decades. Accessible only by private boat this tropical paradise is a great place to relax, explore and enjoy the great outdoors. Although today it is primarily a wildlife refuge, the island is steeped in history; from its fabulous lighthouse built in 1858 to historic sites and beautiful trails. Snorkeling, exploring, she... Read Full Story

Be a stand-up paddler! The newest, coolest water sport hitting the industry is now available from American Watersports at Pompano Beach Florida. This sport is for everyone - whether recreation or surf, child, teen or adult! You won’t need surfing or kayaking experience to be able to stand-up paddleboard. A paddle board rental is stable and wide enough for the rider to jump-on and ride! Embark on a journey of leisure, racing or surfing. Stand up and see further than any other water... Read Full Story

So you have taken the step and decided to live your dream by experiencing the magic of the Caribbean for yourself. The arts, the music, the flavors, the fragrances, the beauty…there is no better way to explore paradise than aboard a Caribbean charter. Whether this is your first time and you are unsure what you are letting yourself in for or you are an old salty dog, when it comes to cruising, everyone can make mistakes. As they say in the islands, however, “No worries, Mon.”... Read Full Story

Kiteboarding, uses wind power to pull a rider through the water on a small surfboard or a kiteboard (which is like a wakeboard). Generally kiteboarding refers to a style of riding known as free-style or wakestyle. Kitesurfing schools provide courses and lessons to teach various skills including kite launching, flying, landing, usage of the bar, lines and safety devices. The usage of kitesurfing equipment can be misunderstood, so it is essential for beginners to take instructions from a certi... Read Full Story

A number of individuals have requested cabin only charters because they can’t get a group to charter the entire vessel.  So for one week in April you can rent just a double cabin instead of chartering the entire vessel. This will be a Captain Only charter (see “Cost” web page for Captain Only explanation). The cost will be $900 per person per week based on double occupancy.  The week of the month to be determined as soon as I get some feedback. Cruise will be for 7 days/nights staring for exa... Read Full Story

Oct. 25 through Nov. 2  The nine-day festival spans Lee County, Fla.’s, waterfront communities (think: Fort Myers-Cape Coral-Sanibel-Bonita-Pine Island, etc.) Win a Free Kayak: Register to win an Ocean kayak from Bass Pro Shops Outdoor World by visiting the Blueway Mobile, a funky van that will appear at various events and businesses in Tampa & Orlando and Lee, Collier & Charlotte counties from now through festival time. Or visit the festival Web site. (Online registration sta... Read Full Story

1. Professional web presence: You may have professional, good looking website, with lots of content, interactivity and engaging information for your prospective clients.  But are your target customers aware of it, can they find it when they need the information, product or service? Just creating good web site is not enough today. It is like printing a good catalog or direct mail piece and to save money you don’t by a mailing list or postage, but have your catalog sit in the warehouse. ... Read Full Story

We have all heard about “Boy Trips” to the Caribbean. It usually involves massive amounts of alcohol and, -with no wives or girlfriends to inhibit them- grown men acting like, well…boys. But, who says the guys should have the monopoly on fun getaways? If your life is so busy you cannot find time to squeeze in lunch with your favorite girlfriend; taking care of your own needs is taken off the to-do list; it has been a while since you laughed at yourself or maybe you are reac... Read Full Story