Over the last several years I’ve come to some profound realizations on the topics of health and healing. But they’re only profound in their simplicity, and in that they contradict many of our current so-called “health truths”. Now that I have this much higher understanding I feel it’s my responsibility and duty to share this information with others. So, without wasting your time, here it is… There’s an endless amount of contradictory health informatio... Read Full Story

Wikizines are interactive magazines that anyone can create or edit - and this one is called "Healthy Cells". Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap and add you... Read Full Story

It’s often said that a certain food or vitamin is “good for the heart” or “good for the eyes”, and while this is partly true, it’s also highly necessary to understand that what is good for your heart, is good for the entire body. Your heart does not exist separate from the rest of the body. Your circulatory system doesn’t exist separate from the rest of the body’s systems. Every single system in your body is intricately woven into every other on... Read Full Story

It’s well known to many people that particular enzymes found in grapefruit can adversely affect the functionality of certain drugs. Okay, but if nutrients are what our cells need in order to repair, regenerate, rebuild, and heal themselves, perhaps we would be better off eating the grapefruit, instead of taking the drug? Similarly, it’s said that people who smoke aren’t supposed to take lutein. Well, if we were to quit smoking, and we were to take the lutein instead, where&#... Read Full Story

Is organic really better? The debate over whether or not the use of pesticides on our crops and foods is dangerous to our health, is a common one. In many of my previous posts I’ve tried to explain from an evolutionary perspective, that yes, organics are properly compatible with our cells, while unnatural foreign substances, that are designed specifically to kill living organisms, put stress on our cells and promote illness and disease. Kevin Gianni of the Renegade Health Blog just crea... Read Full Story

What would a blog about “Healthy Cells” be if it didn’t include a video clip from the classic, “Voyage Inside the Cell”? The full video can be bought at the following sites: Amazon.com Sinauer.com ARN.org Read Full Story

It’s quite obvious that the cells of our body build the body/mind out of the nutrients that we give it, and put into it. Why else would we need to eat food? If the cells, body, and mind didn’t need energy and nutrients, we wouldn’t ever need to consume food. Because the body is made of cells, and the mind/brain is no different, optimal organic nutrition has a very direct connection to the well-being of one’s mental and emotional health. When the energy, vitamins, miner... Read Full Story

Because our mind/brain/awareness determines our actions, and therefore our eating habits, for a healthier mindset regarding what and how we eat, we should make it a point to have a better understanding of the topic of “hunger”. Were you aware that when a person is hungry, that hunger isn’t for quantity/volume of food, but rather, for quality food with quantity and quality nutrients? What your cells/body/mind actually needs is a sufficient concentration and variety of natural... Read Full Story

The reason that many studies show “vitamin supplements” to be harmful while countless other studies show the benefits of taking vitamins is because the “vitamin supplements” used in some studies are synthetically, artificially, and chemically derived, and were not from a natural organic food source. Such studies were flawed from the very start because the people behind them didn’t account for the source of the nutrients that were being tested. As a result of livi... Read Full Story

Just like building a complete puzzle requires having all the peices, building a healthy body requires having all the nutrients. When we take individual vitamins or nutrients, we’re very often just taking a wild guess at which nutrient (out of dozens) that our body is deficient in, and needs. But, with an all-in-one nutrient supersupplement like FrequenSea we’re covering all of our bases at once. Supersupplements have it all, and in such a highly concentrated form that you know you... Read Full Story