kstien1959

Focus is the crux behind time management. The 80/20 rule also known as The Pareto Principle states 80% of efforts that are not done using time management or focus generate only 20% of the output that is desired. You can however, generate 80% of the desired output by using only 20% of effort that incorporates good time management tactics. Although, the 80/20 is not an absolute it is used to emphasize how much is lost or gained dependent on time management. Time management is viewed by some... Read Full Story

Okay, this is one of those times that I wish I could turn off the software that powers the podcast and just allow for the video to start. If you are listening to the podcast I urge you to go immediately to our website Your Personal Best at http://www.your-personal-best.com and view the special video we have for you from the folks at the video site Howcast. The video we want to share with you is How To Achieve Total Relaxation and it contains several good techniques to achieve total relaxation... Read Full Story

I should have offered you this earlier in the year when it first came out. Self- improvement/personal development guru Tony Robbins offers quite a bit of free training and information as well as his paid products. Go to http://www.vladimirchen.com/get-a-free-online-seminar-with-anthony-robbins/1320/ and listen to a free online seminar by Tony and get the free PDF workbook to go along with it. Then of course go to Tony’s own blog at http://training.tonyrobbins.com / to find some great... Read Full Story

This is part two of an article dealing with people who are characteristically workaholic in nature. This part deals with ways to overcome this and enjoy life. Here are some tips to help overcome being a workaholic: EIGHT HOURS OF SLEEP! Make it a point to get at least eight hours of sleep and plenty of rest. While food has substitutes in the form of natural medicines or artificial foods, there are no substitutes for sleep and rest. Don’t believe that you can always “catch some sleep or... Read Full Story

Sub-title : “The Curse Of Work-a-holism and How To Overcome It” This is from an article that I wrote several years ago and that I am now dividing into two parts. The first part is about the symptoms associated with people who are referred to as workaholics. Excuse my digression from my regular writing of marketing articles and let me apply my psychology degree to a matter at hand that many people tend to forget. . That is that we were not meant to work all of our waking hours. Please... Read Full Story

“Fall seven times, stand up eight.”  ~Japanese Proverb What is perserverance? It can be defined best by some of the traits associated with it.  Perseverance is commitment, hard work, patience, endurance. Perseverance is being able to bear difficulties calmly and without complaint.  Perseverance is trying again and again. Today I have a link to share with you a little movie about perserverance called The “Persevere” Movie . It’s only a few minutes long but it is truly motivational. Please... Read Full Story

In case I haven’t told you about it in the past and I don’t believe that I have done so, there is a social network that I want to tell you about that is all about success, motivation and doing your best. It is called Tools To Life and I want to tell you a little more about it and invite you to join for FREE. Tools to Life is going to show you how to create the changes that we all want in our lives through the use of a one-of-a-kind guided self development course. If you think you’d like to... Read Full Story

Nail yeast infections begin a lot of discomfort and can be uncomfortable as well. It might cause toenails to become fairly ugly and constrain you from wearing open-toed footwear. Most habitually, it limits your actions because exposure to certain circumstances triggers added trouble and awkwardness. A nail fungal virus may start as a little yellow or white mark beneath a fingernail or a toenail. As infectivity spreads deeper into the nail bed, it can cause the nail to condense, discolour... Read Full Story

When searching for a quality diet program, one fact becomes very obvious. There are a zillion diets available and few if any indications as to which are really helpful and which are just another average failed idea. What follows is a market based ranking of the top four weight loss systems available in the diet industry. If the reader is serious about losing weight and keeping it off in the long haul, each of these deserves consideration. Take a look at the field and choose what fits your... Read Full Story

When communicating to recapture an ex, it is not always what is conveyed through speech that defines your success. To a greater extent, it is the unverbalized body language that can disclose your real intentions. If you are not honest in your endeavors, your body language will by no means keep quiet and you will fail. Here are some points to consider when trying to communicate with your ex. It is important to maintain eye contact when speaking with an ex. The eyes are not called the windows... Read Full Story