Add some style in your home gym with this shiny looking chrome dumbbell set brought to you by Weider one of the most respected and oldest fitness companies on the market.
With the EZ Spin-Lock collars you can adjust your weight in seconds. You can choose from four 3 pound plate and four five pound plates. This is enough for most people to have a rigorous weight training workout.
The Weider chrome fitness dumbbell set is made from solid steel and with the knurled handles you will have all the... Read Full Story
If you are the person who is not looking for the latest high tech inventions and gadgets on your treadmill the Stamina InMotion II manual folding treadmill might be for you.
It has everything you need to do your daily walking routine. Instead of an electrical motor driving the belt you are doing all the hard work. In a sense it is even better this way because it cost you more energy to walk on a manual treadmill then on an electronic treadmill.
The Stamina InMotion II Treadmill uses dual-weig... Read Full Story
Nintendo Wii Fit is dominating the sales list after their launch last year and is the best selling Wii game till now. This did not stop Electronic Arts from bringing you EA Sports Active: Personal Trainer which is specially made for cardio training.
As you may have experienced yourself most exercise equipment you have bought is collecting dust or your gym memberships are not being used simply because it is easier to find an excuse than to actually do the workout.
But the EA Sports Active: Per... Read Full Story
It is time to build those huge and strong biceps you always wanted. The Bicep Bomber BB23 by Body Solid is specially designed to give you the perfect bicep brachii workout.
The exclusive design focuses your efforts to your shoulders and arms. It allows you to pack on the weights and at the same time keeps your back and elbows locked in the ideal curling position.
Because you arms are locked you are able to perform an efficient, ergonomically correct bicep workout and will blast your bicep as ... Read Full Story
Lets talk abs. A lot of people have already read the key rules to get shredded abs. You could have read that the major abdominal muscle is the rectus abdominis and when correctly trained this is what will give you the six pack look.
If you utilize the rectus abdominis, it pulls the torso to the hips and is only effective for the first thirty degrees from the floor. Next, the hip flexors will do all the work. For this reason we must do limited sit ups and crunches to acquire enviable abs. By ... Read Full Story
It becomes clearer every day that overweight and obesity has led to an unprecedented epidemic in type 2 diabetes and 70% of the people with diabetes die of heart and blood vessel disease.
The only way to stop this epidemic is to start exercising. It does not matter if you use a treadmill machine, elliptical machine or just walking the dog.
According to the American Heart Association:
To reduce their cardiovascular risk, people with type 2 diabetes should do at least two-and-a-half hours per w... Read Full Story
In this time of crisis you want to keep as much money in your pocket as possible when you buy a product but still get some reasonable quality right? That was exactly what Fitness Quest was thinking when they designed the Eclipse 1100 HR/A Elliptical Trainer.
I found it to be pretty solid for an elliptical in this price range and surprisingly quiet. Most of the money is spend on the patented orbital linkage system which is specially designed to provide an ergonomically and smooth elliptical pa... Read Full Story
Would it not be great to get fit while you are exercising your body? Now you can with the Surfshelf universal laptop notebook holder. This clever tool enables you to use your laptop on any exercise machine. It fits on your treadmill, exercise bike, elliptical, etc.
No more boring cardio workouts, just watch your favorite news [...] Read Full Story
There is nothing else to say about ab training. Everybody has read the main principals of how to get well-defined and tight abdominals. It is unmistakable that the key abdominal muscle is also known as . . . Read Full Story
If you love hot music and to dance then you no longer have an excuse to be a couch potato with these electrifying Zumba Latin dance DVD’s. Latin music just tends to make you feel good and happy and offers a superb aerobic workout.
Zumba “which means buzz like a bee or move fast” is [...] Read Full Story
