Are you comfortable with your emotions, or do you act them out? Avoiding uncomfortable emotions will only keep you stuck in an uncomfortable place. Read Full Story

I moved to a new place on Monday and have been living out of boxes all week. Since I’ve been feeling discombobulated, one submission stood out — Rebekah Fraser’s advice – Music is healing. Singing for peace heals body-mind and spirit. Creating a chain of singing for peace around the world heals us all [...] Read Full Story

Happy Saturday All. I’ll be hosting the Carnival of Healing here next week — June 6, 2009. If you haven’t already submitted your article, you can do so here by Friday, June 5. Read Full Story

When I was a child Popeye cartoons went a long way towards making me eat my vegetables. He would down a can and practically lift a car. Impressive wasn’t it? A bit exaggerated,  but the general idea was correct — you get strong by eating leafy green vegetables. Five of the healthiest dark green vegetables include [...] Read Full Story

An extract of white tea may help fight fat, according to a recent study. In lab tests on human cells, scientists found that treatment with white-tea extract thwarted the expression… Continue reading . . . Read Full Story

As is obvious to readers of Mind Mart, orange is my favorite color. But orange is much more than just a pretty color. Orange pigment in food signifies nutrition. People with poor diets generally eat beige food—fries, bread, etc. In the case of orange fruits and vegetables the color means beta carotene and vitamin [...] Read Full Story

As is obvious to readers of Mind Mart, orange is my favorite color. But orange is much more than just a pretty color. Orange pigment in food signifies nutrition. People with poor diets generally eat beige food—fries, bread, etc. In the case of orange fruits and vegetables the color means beta carotene and vitamin [...] Read Full Story

Isn’t it funny how when you ask for what you want, you get it? I was looking for some quality cancer survivor information, and the very first submission I came across was Nancy Mille’s Top 30 Inspirational Cancer Survivor Blogs. Another great list is the Top 100 Baby and Children’s Health Blogs submitted by Margaret Garcia. [...] Read Full Story

Just a quick note to let you know I’ll be hosting the Carnival of Healing here this Saturday, April 4, 2009. If you haven’t already submitted your article, you can do so here by Friday, April 3. Don’t forget to check out this week’s carnival being hosted at Grace In Gravity.. Read Full Story

Many people associate aromatherapy with bath and spa products. While its true that the lovely scent of flowers make for nice soaps and lotions, aromatherapy also has a medicinal purpose. Many scientific studies have proven there is a scientific basis for the healing power of plants and flowers. After all, plants have to fight disease, and we can use their essential oils do do the same for our ailing bodies. Lavender It’s would be hard to find a perfumery or bath and beauty store that di... Read Full Story