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4 Smart Reasons to Start Your Day With Citrus http://glmr.me/i3eyOu Read Full Story

4 Smart Reasons to Start Your Day With Citrus http://glmr.me/i3eyOu Read Full Story

Normal 0 MicrosoftInternetExplorer4 In my last journal entry I spoke about happiness being within ourselves as opposed to some external thing making us happy. How does one weather proof the soul and create a happiness generator within? Well, in my opinion, there are two key components to happiness:   1)       Take the initiative and be proactive rather than reactive to your environment. When we “let things happen to us” we are enslaved to circumstance, waiting for the next circumstance... Read Full Story

Normal 0 MicrosoftInternetExplorer4 In my last journal entry I spoke about happiness being within ourselves as opposed to some external thing making us happy. How does one weather proof the soul and create a happiness generator within? Well, in my opinion, there are two key components to happiness:   1)       Take the initiative and be proactive rather than reactive to your environment. When we “let things happen to us” we are enslaved to circumstance, waiting for the next circumstance to... Read Full Story

Normal 0 MicrosoftInternetExplorer4 Yesterday, my Chinese Fortune cookie said, “Adventure is not outside; it is within.” And today I say, “Happiness is not outside; it is within.” Hmmm, yesterday my adventure was truly outside, The Jacksonville Gate River Run.” The grim reality of recovery is now hitting my 16 year old daughter. She’s sleeping as I type this, but I’m sure she’s going to wake up like a groggy bear this morning. As for me, it’s 5 am and I know better to be up typing in my... Read Full Story

Normal 0 MicrosoftInternetExplorer4 Yesterday, my Chinese Fortune cookie said, “Adventure is not outside; it is within.” And today I say, “Happiness is not outside; it is within.” Hmmm, yesterday my adventure was truly outside, The Jacksonville Gate River Run.” The grim reality of recovery is now hitting my 16 year old daughter. She’s sleeping as I type this, but I’m sure she’s going to wake up like a groggy bear this morning. As for me, it’s 5 am and I know better to be up typing in my... Read Full Story

Normal 0 MicrosoftInternetExplorer4 My daughter, Shannan, and I completed the Jacksonville, Florida Gate River Run today. It’s a 15k, 9.3 mile course that has a hill, two bridges, at the beginning and near the end. After 8 miles it’s basically all down hill into the coliseum.   Today was a new experience for me jogging in the “turtle pack.” No offense guys, knowing many of the 10 minutes per mile plus runners are giving it their all and many are newbies like my daughter. The objective... Read Full Story

Normal 0 MicrosoftInternetExplorer4 My daughter, Shannan, and I completed the Jacksonville, Florida Gate River Run today. It’s a 15k, 9.3 mile course that has a hill, two bridges, at the beginning and near the end. After 8 miles it’s basically all down hill into the coliseum.   Today was a new experience for me jogging in the “turtle pack.” No offense guys, knowing many of the 10 minutes per mile plus runners are giving it their all and many are newbies like my daughter. The objective for a... Read Full Story

Free Health Food! Hi there, I wanted to share with you an amazing free opportunity to get free health food. It’s available at the website below for a limited time. Watch the quick informative video. This is obviously a time limited offer. Right now is the time to visit: http://ads.profitrally.com/e7gaw First come, first served free food! Best Regards, Lewis Jackson email: rabbitjax@comcast.net PS: I’ve already use my $20 free health food certificate and the food is on its way to... Read Full Story

Free Health Food! Hi there, I wanted to share with you an amazing free opportunity to get free health food. It's available at the website below for a limited time. Watch the quick informative video. This is obviously a time limited offer. Right now is the time to visit: http://ads.profitrally.com/e7gaw First come, first served free food! Best Regards, Lewis Jackson email: rabbitjax@comcast.net PS: I've already use my $20 free health food certificate and the food is on its way to my home! Read Full Story