| From : saez.org
Not yet published.
I want to thank all of you, 25 opinionated and concerned players, who weighed in the online survey. I welcome your input as we continue to improve this ‘rock star’ clinic. I’m posting the responses to help others who are not familiar with the clinic to know what to expect. We are reviewing your responses and will continue the fine tuning as needed so that everyone can get the most from their time and effort. Read Full Story
| From : saez.org
Not yet published.
I want to thank all of you, 25 opinionated and concerned players, who weighed in the online survey. I welcome your input as we continue to improve this ‘rock star’ clinic. I’m posting the responses to help others who are not familiar with the clinic to know what to expect. We are reviewing your responses and will continue the fine tuning as needed so that everyone can get the most from their time and effort. Read Full Story
| From : saez.org
Not yet published.
I want to thank all of you, 25 opinionated and concerned players, who weighed in the online survey. I welcome your input as we continue to improve this ‘rock star’ clinic. I’m posting the responses to help others who are not familiar with the clinic to know what to expect. We are reviewing your responses and will continue the fine tuning as needed so that everyone can get the most from their time and effort.
To see the responses, just click on each of the images below.
Why do you come to... Read Full Story
| From : saez.org
Not yet published.
A great looking bunch came today to learn, workout and play hard. Today’s focus was BALL CONTROL. Ball control requires strong concentration, form and technique in every touch. Heavy emphasis on pepper drills to improve your ball control, range in defense, increase reaction and narrow your focus. Read Full Story
| From : saez.org
Not yet published.
A great looking bunch came today to learn, workout and play hard. Today’s focus was BALL CONTROL. Ball control requires strong concentration, form and technique in every touch. Heavy emphasis on pepper drills to improve your ball control, range in defense, increase reaction and narrow your focus. Read Full Story
| From : saez.org
Not yet published.
Bring It Volleyball Clinic @ GLC, Aurora, IL
A great looking bunch came today to workout and play hard. Today’s focus was BALL CONTROL.
CONCEPT
Ball control requires strong concentration, form and technique in every touch.
Heavy emphasis on pepper drills to improve your ball control, range in defense, increase reaction and narrow your focus.
Warm-up (15 minutes)
15 minutes warmup and stretch - following the same as session #1.
Conditioning: (15-20 minutes)
Line runs
Back... Read Full Story
| From : saez.org
Not yet published.
| From : saez.org
Not yet published.
| From : saez.org
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Concept: Digging is more attitude, less skill; more reaction, less thinking. Work to avoid the fear of a hard driven ball by working to expect the ball every time. Fear is the anxiety from something unexpected orimminent danger. If you expect the ball EVERYTIME, you’ll learn to be alert and dig more balls successfully. Have a mental game plan. This is, learn to anticipate the offense before the play and follow your plan. This gamble will not always pay off, but when it does, you’ll slow the... Read Full Story
| From : saez.org
Not yet published.
A killer clinic today. The clinic continues to grow with a larger group and new people.
The focus for today was endurance and interval while working on passing, downball and hitting drills.
15 minutes warmup - following the same warmup as session #1 with the following modifications: (1) Add side-to-side action on the squats to work the hips flexors. (2) Add side lunge press, static feet, touch the floor on one side and then twist to the other side with arms high and back. This... Read Full Story
