Time to spring clean…though not just your home

We are less than three weeks away from the Spring equinox.

This time of the the year is all about cleaning.  Holding on to old stuff be it emotional or physical raise the chances of it becoming toxic. Now given the depression lingering due to the economic recession, I daresay all of us could benefit from clearing our ‘emotional mold.’

This month I will focus on ways to Spring clean.  I have already created a series of posts about natural ways to clean your home:

Beyond this, I will be talking about the importance of detoxing and self care to help you spring clean your mind and body.