Herbs are the best of friends when you are sick. And, it is a blessing to have herbs like Tulsi, Neem, Turmeric, Ginger or Marigold in your garden. If you want to treat a sore throat or a hemorrhoid, then Marigold is a must in your herbal garden.
Marigold is an Egyptian plant which [...] Read Full Story
Your eating habits have more or less everything to do with your health as well as your weight. The following fivr changes in your eating pattern will not just help you achieve optimum health, but it will also help you get those kilos off.
1. Chew a lot
When was the last time you [...] Read Full Story
Just the thought of going on cruise leaves many people feeling squeamish. Most people, especially the first time travelers, experience seasickness or motion sickness on a cruise or ship. It is also known as mal de mer. The continuous movement of cruise puts stress over the balancing part of the brain. [...] Read Full Story
Common colds become increasingly common when seasons change. While the nip in the air is a welcome respite from the heat, it can lead to colds and coughs that everyone dreads.
Sore throats manifest in the form of irritation in the throat, swollen tonsils, or difficulty in swallowing. They may be accompanied by fever and headaches.
In [...] Read Full Story
What do beer, wine and Kombucha have in common? All three are created through a process of fermentation. The difference being that Kombucha is made from tea and is, therefore, a non-alcoholic drink.
Before you get worried, let me assure you that Kombucha doesn’t taste like what you would imagine fermented tea to taste like. The [...] Read Full Story
All of a sudden, many people I come across are taking multivitamins for good health. The intention is, perhaps, to keep the flus at bay and to fortify general health. Nevertheless, it surprised me with a tinge of concern. Let us analyse together why and when one should take multivitamins and what are the [...] Read Full Story
In my KG days, there used to be an Outdoor Activity period when the tiny ones would be let out loose in the school premises. We, often, wondered how nice our Outdoor Activity teacher was, allowing us so much of time in the lush green grass, among the bountiful coconut trees inside the park. [...] Read Full Story
If you have breast cancer then you have to make sure that you do not define yourself or let anyone else define you by you medical condition. Breast cancer can be quite depressing and the medical treatment tears one apart. But you know it in your heart that you are a survivor… [...] Read Full Story
You bend them, kneel on them, and exert your weight on them routinely. Yet none of us ever give them a second thought until they malfunction.
The joint we refer to as the knee is made up of the kneecap, the rounded bottom end of the thigh bone and the flat top of the shin bone. [...] Read Full Story
The importance of eyesight to the humans need not be emphasized. How often do we really pay attention to the well being of our eyes? Never, or maybe only when they are diagnosed with a serious problem. However, it is possible to maintain perfectly healthy eyes for long years by following these [...] Read Full Story
