stopsnoring

The Somnus Sleep Shirt by Nyx Devices is the latest in high-tech devices designed to measure the quality of your sleep.  This clever shirt has sensors embedded into the fabric which enables it to measure and record your breathing patterns. Normally if you if you wanted to know if you had a sleep disorder you would visit a clinic be wired to multiple sensors which would monitor your brain activity, eye movements, your muscle activity and your breathing not only is this expensive but also... Read Full Story

It looks like Facebook can cause people to have sleeping problems. Not only does looking out computer monitors late at night effect the quality of your sleep but it looks like people are being disturbed while sleeping. Apparently people are being woken in the middle of the night by alerts on their mobile phone from Facebook.  It is well known that having your sleep interrupted can leave you tired and unrefreshed in the morning. What I can’t get my head around is who and why would people... Read Full Story

I think the question how many hours sleep do you really need is a very interesting one.  It’s been touted for many years that eight hours is ideal and that anything less than this can lead you un-rested and therefore unable to perform your day time duties optimally. A new study from the sleep laboratory at the hospital University of Pennsylvania would tend to verify this fact.  They split a group of students into three groups the first group getting eight hours sleep a night the second six... Read Full Story

Researching sleep and snoring uncovers some fantastic products that claim to help with these conditions and non is more unusual than the Halsa Mat. The Halsa Mat is the modern equivalent of the old bed of nails and is a thin mat with over eight thousand tiny plastic spikes attached it looks like a medieval torture device! The theory is you lie on it and the tiny spikes stimulate the acupressure points on your back helping to promote relaxation and therefore helping you to sleep better. As... Read Full Story

The Side Sleeper Pro is an unusual pillow that has a tail! It has been designed to ensure you always sleep on your side and therefore can help prevent you rolling onto your back which is a well known reason for many peoples snoring problem. It is said to: improve your sleeping posture Give you a great nights sleep Help you wake up refreshed and with less stiffness Relieves pressure on the neck Developed by a Chiropractor This pillow is an interesting idea that might actually... Read Full Story

Product Description An unusual name for an odd device that has been FDA approved. Designed to help you stop snoring the Snoreben ensures you get a great nights sleep. Specially designed to help people of all ages who suffer from Obstructive Sleep Apnea, collapsed nostrils, a bent nose and any other cause of narrowing nostrils and associated disorders. The Snoreben is manufactured from the highest grade silicone for the greatest comfort ensuring you get the the best possible sleep and... Read Full Story

Just when you thought it wasn’t possible to find a New Snoring Cure another one pops up. This one is called the Pillar Procedure and it involves placing polyester implants into the soft palate. The theory is that it stiffens up the area adding support and lessening the vibrations that are known to cause snoring. This procedure is not an over the counter treatment and will require a visit to your doctor who will place the pillars into your mouth under local anesthetic. The whole proceedure... Read Full Story

Sleep Apnea has been linked with many potential health issues but it looks like there’s yet another one to add to the list. Sleep Apnea is characterised usually by snoring followed by brief periods / pauses in breathing before the sufferer then resumes normal breathing. A new study has found that people who suffer from this conditions are over two and a half times more likely to suffer from a stroke. The study looked at nearly 400 subjects who were over 70 years of age and followed them... Read Full Story

It’s been shown that there is a direct link between how well you sleep and your weight in particular the amount of fat that your body stores. The real culprit would appear to be stress which of course in most people causes them to sleep badly. So if stress causes us to get fatter then anything that causes stress will hinder our attempts to lose weight.  When it comes to stress I would have to say living and sleeping with a partner who snores is definitely stressful.  It’s been shown that... Read Full Story

The Good Morning Snore Solution by MPowRx is an innovative new device that could offer chronic snorers and there long suffering partners some relief. The Good Morning Snoring solution takes a different route to traditional stop snoring aids as it doesn’t attempt to position the jaw, it isn’t a gum shield and it doesn’t attempt to open the nasal passages. What it does is reposition the tongue forward in the mouth and prevents it from slipping to the back of the throat which is a common... Read Full Story