Are you confused about what to eat to get lean? I used to feel the same way, but I found the solution that eliminates the confusion about what to eat to lose weight. It's simple and it works!
Every author of every diet book ever written has a different opinion on the topic. Why else would there be so many different diet books out there these days?
I used to waste time and money reading book after book looking for an easy way to rid myself of some extra weight that had been making me unc... Read Full Story
Do you recognize this woman? Probably not from this picture, but she's currently a famous fitness model that regularly graces the cover of Oxygen Magazine.
When this photo was taken, Jennifer Nicole Lee (a.k.a. JNL) was an overweight mother of two that was tipping the scales at more than 200 lbs!
Read on to learn how Jennifer Nicole Lee went from fat and frumpy to lean and fabulous. Read Full Story
Learn how to follow the Velocity Diet, and lose 10-20 pounds of fat in only 4 weeks!
Bull***t you say!
The Velocity Diet is just another crash diet that will cause me to gain the weight back plus some once I end the diet.
Nothing but rubbish.
Just 8 weeks ago I would have completely agreed with you.
But after actually trying the Velocity Diet, I have to say that not only did I lose 18 pounds (that's an average of over 4 pounds per week) faster than I ever thought possible, bu... Read Full Story
A Weight Loss Plateau - The dieter's nightmare!
You've stuck to your diet with the discipline and rigor of a top military commando. You haven't cheated at all. Not even the smallest unallowed morsel has crossed your lips in weeks. Yet your bathroom scale refuses to budge and your measurements remain the same.
It's official! You've hit a weight loss plateau.
Weight loss plateaus are the bane of every dieter's existence. They're disheartening, depressing and... Read Full Story
Wikizines are interactive magazines that anyone can create or edit - and this one is called "Foods That Help Fight Fat". Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap... Read Full Story
To naturally get rid of cellulite, it sounds like a dream. Just mentioning the word "cellulite" is enough to make most women cringe. Nothing mars the beauty of a woman's skin on her thighs and buttocks like the ugly dimpling of cellulite. Although there are creams, lotions and potions that can temporarily reduce the appearance of cellulite, a reduction in body fat and toning of the muscles are what will ultimately get rid of cellulite naturally and permanently.
Sign up for... Read Full Story
To naturally get rid of cellulite, it sounds like a dream. Just mentioning the word "cellulite" is enough to make most women cringe. Nothing mars the beauty of a woman's skin on her thighs and buttocks like the ugly dimpling of cellulite. Although there are creams, lotions and potions that can temporarily reduce the appearance of cellulite, a reduction in body fat and toning of the muscles are what will ultimately get rid of cellulite naturally and permanently.
Sign up for... Read Full Story
Did you know that some foods can help you fight fat?
Your corner grocery store is absolutely busting at the seams with simple, everyday foods that speed up your metabolism and burn fat faster than you ever though possible.
Each one of these foods can help you lose more weight and lose it faster! All you have to know is what to put on your grocery list next time you go shopping.
Keep reading to find out more about the best fat fighting foods you'll discover with Fat Fighting Foods... Read Full Story
Did you know that some foods can help you fight fat?
Your corner grocery store is absolutely busting at the seams with simple, everyday foods that speed up your metabolism and burn fat faster than you ever though possible.
Each one of these foods can help you lose more weight and lose it faster! All you have to know is what to put on your grocery list next time you go shopping.
Keep reading to find out more about the best fat fighting foods you'll discover with Fat Fighting Foods... Read Full Story
