Habits can become problems if they are bad habits that you want to break. Similarly, we may wish for something to become a habit like learning the fingering for a new chord on a guitar. We may wish to reinforce this and be able to do it without thinking. To learn something so well that it becomes second nature usually takes about a month for most people. Read Full Story
Some people thrive while others suffer. Some are happy and fulfilled with their daily lives and the life they have chosen to live, but some people find everything a boring chore. Often these differences cannot be put down to material possessions. Read Full Story
6 Tips on Overcoming Shyness
For many people their shyness can be crippling. They cannot face social situations on their own, and in fact, can’t even go into restaurants alone. Some even find leaving the house and going shopping difficult. They feel that they are being watched with every step they take, or worse, judged by other people with every move they make. Read Full Story
Some people are just unable to decide – anything. Their whole lives are a constant stream of decisions they dread making. Should you put jam or honey on your toast in the morning? Will you wear your blue shirt or white shirt today? Will you take your car or ride the bus? Work on one project or another? Will you have a bagel or sandwich for lunch? Read Full Story
Life always happens. Positive attitudes don’t matter. Being centered and balanced doesn’t matter. There will be times where you end up getting knocked down and your highly organized life gets turned upside. Still, life will happen.
Without a doubt, you will experience serious sicknesses, whether personally or with somebody close. You might get challenged with losses of loved ones, losses of jobs, divorce or other unfortunate life experiences.
Face it: things happen. They are a part of everyb... Read Full Story
Fame or focus – which one are you? Let’s begin with “fame”. Whenever people see you, what would they say you are most famous for? Would it be procrastination, horrible time management, negative words…? What would you be famous for?
I happen to be famous for my structure, consistency, and focused everyday techniques and strategies to live a life of success. This is quite a strong statement. However, I prefer to be known for the “focus” part than the “fame” part.
I tend to focus on success an... Read Full Story
Although various countries have their own version of Thanksgiving, any time would be the perfect time to practice attitudes of gratitude.
A lot of times, people get dissatisfied with life. This is no wonder since ... Read Full Story
Although various countries have their own version of Thanksgiving, any time would be the perfect time to practice attitudes of gratitude.
A lot of times, people get dissatisfied with life. This is no wonder since ... Read Full Story
When I think of love, I see that love is made up of many different ingredients. All of these ingredients are needs which we all strive to have met in our lives.
In... Read Full Story