To answer the question of: what is the difference between health and wellness, we first ask another question. What if you felt good all the time, were rarely sick and always felt like moving forward with whatever it is in life that you are interested in? This is wellness. Wellness includes health and has these components.
physical
intellectual
emotional
social
spiritual
environmental
Wellness means the ability to do the things you want to do. If you want to run a 10K – the abilit... Read Full Story
The latest from the CDC, the first family is vaccinated, and the controversy continues about the vaccine.
BioCryst, Answer for Swine Flu H1N1 Vaccine Shortages? (BCRX … – BioCryst, Answer for Swine Flu H1N1 Vaccine Shortages? (BCRX). October 26, 2009 · Filed Under fda, flu. I have been a pretty upset US citizen so far this Fall ahead of flu season.
Irish lad rushed to hospital after H1N1 Swine Flu vaccine shot … – Tags: Desiree Jennings Swine Flu vaccine shot horror ... Read Full Story
What motivates people to work? Can people be given incentives to improve performance on the jog?
Rewards narrow our focus and can help motivate us in certain situations. If the job is simple, physical these motivators can do wonders. But for creative tasks, thought based tasks, it is a different story.
When creativity is involved - rewards, bonuses, and the like lead to poorer performance.
What motivates people at work? You need to look at what that work is.
Technorati Tags: Creative ... Read Full Story
Swine flu has spread to more than 37 states. 28 pregnant women have died in the US (as of Oct 1) from swine flu. The CDC recommends that all pregnant women be vaccinated. They state that the vaccine (not nasal spray) is safe for mothers and fetus. Still doctors tell us that most people who get the flu will safely recover.
This seasons Swine Flu is a Hybrid Flu. The Mayo Clinic tells us it contains genetic aspects of human, swine, and avion flu viruses. This flu spreads quickly and easil... Read Full Story
Swine flu continues to make the news around the world. The U.S. has school closings and even several U.S. Naval ships quarantined.
A new nasal spray vaccine has begun distribution and as before there are those with dire predictions and those who believe the vaccine in nothing more than a windfall for big pharmaceuticals.
Dr. Mercola and others say that big doses of vitamin D are a safe alternative to vaccine.
Here is a round up of information about H1N1 Swine Flu.
Vaccine & Antivirals ... Read Full Story
It has been said that Linus Pauling had it right about a “Super Vitamin” it’s only that he was off by one letter, instead of C it should be D.
Recently Vitamin D has gotten lots of attention. In this video Dr. Mercola talks about swine flu and how Vitamin D can help you avoid and even cure it.
At this link, you’ll find Dr. Mercola’s In Depth Hour Long Discussion Of The Importance of Vitamin D. You’ll have to register at Dr. Mercola’s site to see t... Read Full Story
I collected the next two quotes and picked the tittle for this post several months ago. As I flesh the piece out it has taken a somewhat different direction. It is not obvious to me why I should leave these quotes on this article and not move them to a new one and yet, I think they and the title belong here. Pardon my incongruous words and enjoy it anyway.
“God speaks to all of us every hour, if we will only listen.”
–George Washington Carver
Dr. Carver made that statement when asked... Read Full Story
Turbulence Training is a program created by Craig Ballantyne, who is a ‘Men’s Health’ Magazine Expert and Certified Strength and Conditioning Specialist. The plan is designed to enable you to loose fat and gain fat without cardio and it uses three short but intense workouts per week. The plans keep changing in order to keep your body from adapting to a fixed routine and these changes work to stimulate rapid muscle growth.
Research has shown that high-intensity interval training (often called ... Read Full Story
Snoring Cure: What are they?
There is a myth that snoring is funny. The humor of the person snoring keeping his partner up all night. In fact it’s not funny, it’s a tragedy in the making. Snoring hides within health problems for the snorer. High blood pressure, apnea, and deprivation of the rest your body needs for restoration and sanity.
Snoring drives couples apart sometimes just to separate bedrooms, sometimes even to divorce court. And certainly people who don’t get... Read Full Story
