Stew - Articles - Zimbio

KareKare

Wed, 31 Jul 2008 20:02:00 GMT

posted by Pampered
Every time there's a potluck party here in our place, there's always someone who brings KareKare. Karekare is a Philippine Stew, made from peanut sauce with a variety of vegetables, oxtail or beef and occasionally trip. Today I decided to cook Karekare and I just followed the simple instructions at the back of Pamana Pang Kare KAre Mix ( Stew Based Mix) and I just add
And it turns out good.
Here's the recipe if you want to try it too:

Kare Kare

Ingredients:
2 lbs oxtail ( cut into pieces)
1 1/2 cups of sliced eggplant
1 1/2 cups long beans ( cut into 2" lengths)
1 cup Chinese cabbage sliced
3/4 cup peanut butter ( I used chunky reduced fat )
1 lb tripe

Procedure:

1.Peanut Sauce: In a medium size bowl add 1 cup of water, stir one package of Karekare mix, 3/4 cup peanut butter. Mix well, set aside.
2. Cooked oxtail in 5 cups of water until meat is tender in medium heat. I cook the tripe separately and then when it's soft I transfer it in the pot of oxtail excluding the water.
3. Stir in peanut sauce. Add eggplant, long beans and cook for two minutes.
4. Add Chinese Cabbage , add salt to taste. Serve with sauteed shrimp paste.

I'm so happy with the outcome. When I about to taste a bowl of it I realized that I don't have steamed rice :-). Kare kare is good with steamed rice. Happy eating.

Welcome to our wikizine about Stew

Sun, 16 Jun 2008 07:55:08 GMT

posted by The_Zimbio_Team
Wikizines are interactive magazines that anyone can create or edit - and this one is about Stew. Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap and add your own article!

High-Fiber Recipes: Portuguese Fava Bean Stew | Submitted By: Dawne

Thu, 15 Aug 2008 22:22:06 GMT

posted by twhatley
This hearty Portuguese style fava bean stew is full of flavor from the spicy chourico sausage, tomato sauce, onions, and spices. A traditional part of large gatherings, this stew is a great crowd pleaser. Serve this stew with plenty of crusty bread, no one will want to leave any of the sauce on their plate!

Low Carb Stew Recipes

Fri, 26 Apr 2008 15:37:01 GMT

posted by WildAngel6

On another low carb mailing list that I am on, someone requested some low carb stew recipe ideas, so I pulled a few together from the LCRB to share. I thought you all might also benefit from this list, so here it is:

Chandra’s Beef Stew Beef Stew Tinkerbell’s Very Easy Induction Stew Vegetable Beef Stew Guinness Beef and Mushroom Stew Pepper Steak Stew Quick Summer Veal Stew Chicken Stew with Wine Rosy Red Fish Stew SEAFOOD STEW Hungarian Veal Stew DIJON BEEF STEW Hungarian Sauerkraut Stew Sicilian Vegetable Stew Tomato & Garlic Stew w/Prawns Chicken Chili Stew

Catfish Stew

Turkey Stew with Peppers and Mushrooms Too Good To Be True Stew Pumpkin Stew

Polish Hunter’s Stew

Becky’s Hamburger Stew MEDITERRANEAN CHICKEN STEW TINGA POBLANA (PORK STEW WITH CHIPOTLE CHILIES) Nopales & Hamburger Stew

Sherrie’s Veal Stew

Roman Lamb Stew

Creamy Sausage Stew Deanna’s Stew Australian Beef Stew

Urine in Your Stew: Fear Factor - Afrikaan Edition

Wed, 28 Feb 2008 04:18:26 GMT

posted by nitevision

This is a pretty disgusting - on a couple of levels -bit of news I received in my inbox. It seems a group of white boys (Afrikaans) thought it would be cute and subversive to stage a fake “Fear Factor” with the South African dorm staff as contestants. This included a contest of eating stew laced with urine!

I’ve seen this posted on another blog already tonight and one of the commenters thought the whole scene was just a funny prank and that the women just shouldn’t have eaten it. It’s mighty sick how bullies, racists, and other sickos think it’s lighthearted and funny to literally endanger someone’s life…not to mention that the end of the video actually confirms their white supremacist intentions. Read on…

Watch clips from the video on CNN

Whites tricked blacks into consuming urine, university says

JOHANNESBURG, South Africa (CNN) — White students at a South African university tricked black residence hall workers into eating stew containing urine, prompting a march Wednesday in which five people were arrested, university officials said.

Students protest against a racist video on the campus of Free State University in Bloemfontein, South Africa.

The white students made a video of the incident, which they staged in reaction to the university’s efforts to integrate its residences, according to a statement from the University of the Free State. The protesters on Wednesday included black and white students who later marched to the residence where the video was made and demanded that it be shut down, witnesses said. The video surfaced on Tuesday but was made in September, the university said.

In the video, white male students at Reitz Residence are seen encouraging at least three black female housekeepers to participate in what the students call the “Reitz Fear Factor,” an apparent reference to the television show in which contestants eat live worms or compete in other feats. In one scene from the video, a student mixes what looks like a beef stew in a plastic bowl and adds garlic and other items. Then he tells the camera he will add the “special ingredient.” The student then urinates into the mixture, which he later stirs up and puts in a microwave. Other students can be heard laughing on the tape. The next scene shows a different student urging at least three housekeepers to drink cups full of the stew, saying, “This is our dorm’s ‘Fear Factor.’ We want to see who has the best ‘Fear Factor.’” On the video, the student does not tell the women that there is urine in the mixture. The women, on their knees, spit the stew into buckets after tasting it. Some appeared to vomit, but the women also laughed during the incident as the student urged them on. Next, the women struggle to run in what appears to be a race. The video is put in slow-motion as the theme from “Chariots of Fire” plays. Finally, one of the students awards a large bottle of whiskey to one of the women, telling her she has won the “Fear Factor.” At the end of the video, a message appears on the screen in Afrikaans saying, “That, at the end of the day, is what we think of integration.” University officials and human rights groups in South Africa denounced the video. “The executive management of the [university] condemns this video in the strongest possible terms as a gross violation of the human dignity of the workers involved,” said UFS Rector Frederick Fourie in a statement posted on the university’s Web site. “We have immediately started with a most urgent investigation into this matter,” he added. Later Wednesday, Fourie met with the employees seen in the video and apologized to them, a statement from the university said. Counseling is being provided for the workers, it added. The students involved in the video have been identified and will be suspended, Fourie said, and charges against the men will be filed with the South African Police Service. Two of the students in the video are still enrolled at the university but had been barred from the campus in Bloemfontein, according to the university. Two others completed their studies last year. The students seen in the video have not made any public comment since the video surfaced. “I am deeply saddened that students apparently see nothing wrong in producing such an offensive and degrading video. I have publicly said several times that the UFS is not a place for racism,” the rector’s statement said. “The fact that it is openly linked to the integration process in UFS residences is also most disturbing,” Fourie said. A spokeswoman in Free State province for the Democratic Alliance — an opposition party which says it puts equal rights for all South Africans at the center of its policies — called the video “shocking and inhumane.” “It looked like they were willing [participants] but they didn’t know what purpose the video served. … It was quite humiliating at the end to see the quite senior ladies on their knees eating the meat,” said spokeswoman Liana Van Wyk, the South African Press Association reported. Helen Zille, the Democratic Alliance’s leader, Wednesday asked the South African Human Rights Commission to conduct an investigation into racial tensions at the university. “The abhorrent footage of students abusing university workers is a fundamental infringement on the victims’ constitutional right to have their dignity respected and protected,” Zille said in a statement posted on the group’s Web site. “This incident is symptomatic of racial tensions that have been simmering at the campus for some time over the issue of hostel [residence] integration,” she said. Fourie acknowledged in his statement that “the university is going through a difficult time with its efforts to racially integrate its residences and to create a new residence culture based on diversity, respect, human dignity and human rights.” He added, “These kinds of actions make it all the more important that we succeed with establishing such a new institutional culture on the campus. I appeal to all staff and students to remain calm and to act in the best interests of the university.” The university, a research center, is one of South Africa’s oldest; founded in 1904. It has more than 25,000 students, according to its Web site, and uses a parallel-medium instruction in English and Afrikaans for its full range of undergraduate and graduate programs.