selfhypnosis51

Intention And Self Hypnosis The first thing to set in any self hypnosis session is your 'intention'! Create a statement of intent which states your goal and the result you want from your self-hypnosis session. For the sake of this article I'll assume that you have the desire to be more confident and self-assured. This is your self hypnosis intention. For self hypnosis purposes you will now make a statement or affirmation from your goal. Take a piece of paper and a pen and write down your intention. Make the wording of it reflect the fact that this goal is already true or that ... Read Full Story