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- Full name: Ambrose Gaines IV
- Nickname(s): "Rowdy"
- National team: United States
- Born: ( 1959-02-17) February 17, 1959 (age 61) Winter Haven, Florida
- Height: 6 ft 1 in (185 cm)
- Weight: 161 lb (73 kg)
- Sport: Swimming
- Strokes: Freestyle
- College team: Auburn University