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One of the reasons why I enjoy watching Freeform’sThe Bold Type, apart from its accurate depiction of media outlets or the snappy dialogue or the gorgeous fashion, is because of all the empowering moments that aim to engage viewers in being their best, most authentic selves.

So, let's take a look back at all of the inspiring moments from 2018’s sophomore season of the Freeform series. And, hopefully these words of wisdom are just what you need to conquer 2019 and start off the new year on exactly the right foot.