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Published to DETAILS of VITAMIN
Wikizines are interactive magazines that anyone can create or edit - and this one is called "DETAILS of VITAMIN". Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap and ad... Read Full Story
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Vitamin B5 Serves Many Important Functions To Keep Body And MindVitamin B5, also known as pantothenic acid, serves the body in many ways. It is a member of the nutritionally elite group of eight vitamins known collectively as the Vitamin B complex. This powerful group of vitamins has a role nearly every major body system and process. The Vitamin B complex serves to keep both body and mind functioning and in good health.Vitamin B5, like all of the vitamins that form the B complex, is essential... Read Full Story
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Vitamin B3 Plays an Important Role in Mental HealthVitamin B3 is one of the vitamins that make up the nutritional powerhouse known as the Vitamin B complex. Vitamin B3 is also called niacin, nicotine acid and niacin amide, and serves many vital purposes in the functioning of the body and the mind.Vitamin B3 works with the other B vitamins to change food to energy. It also serves to regulate the appetite, as well as the digestive system. Its primary tasks within the digestive system relate to ... Read Full Story
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Published to Thiamine
Vitamin B1 In The Body And The BrainVitamin B1, also called thiamine, is one of the eight vitamins that make up the powerful Vitamin B complex. Like all of the B vitamins, this nutrient plays a great role in the health of the body and the health of the mind. Care should be taken to maintain the recommended daily intake levels of this essential nutrient, as the results of deficiencies can be devastating in nature.Vitamin B1 serves many purposes in the body. It is an essential part of convertin... Read Full Story
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Vitamin and Mineral Deficiencies and Other Mental DisordersWhen we think of the benefits of being sure that our daily consumption of vitamins, minerals, and other nutrients reaches recommended daily intake levels, we usually think in terms of the physical health of the body.However, it is important to be aware of the fact that deficiencies in the daily intake of vitamins and minerals can negatively impact our mental processes as well. Recent research has indicated that such deficiencies can e... Read Full Story
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Vitamin A Each Day Is An Essential Part Of Reaching Your Health GoalsRecent government surveys have found that most people do not consume enough Vitamin A in their daily diets. This is unfortunate, because Vitamin A is essential to good health. In fact, serious health problems can result from long-term, serious Vitamin A deficiencies.Vitamin A is important from the very beginning of life. Pregnant women must be sure to consume sufficient amounts of Vitamin A, which will be more than they need... Read Full Story
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Variety Of Physical Benefits Attributed ToVitamin KVitamin K is among the less well known of the vitamins that are essential parts of a healthy diet. Vitamin K serves many important purposes in the body, and attention to ingesting the recommended daily intake levels is necessary to the overall health of the body. In addition to the benefits to physical health, Vitamin K has also been found to have cosmetic benefits as well.One of the most important purposes that Vitamin K serves in the body i... Read Full Story
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Published to Healthy Living .Take charge to your own health
The Antioxidant VitaminsThe antioxidant vitamins perform many essential tasks within the body. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from cancer to heart ailments. Many studies have shown promising results, and researchers continue their efforts at determining all of the ways that these powerful antioxidant vitamins protect our health and well being.One of the many important tasks that ... Read Full Story
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Published to Anti-aging
The Antioxidant MineralsBecause the antioxidant vitamins tend to get most of the press and publicity, many people are unaware that there are also important antioxidant minerals that are essential to the body’s continuous battle against free radicals and the damage they do. Making sure that the proper nutrients are consumed daily is a necessary part of helping the body to be able to keep free radical damage as low as possible.A mineral, vitamin or other nutrient is deemed antioxidant if it, on... Read Full Story
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Roles Of Vitamin B2 In Human Health And FunctioningVitamin B2, also known as riboflavin, is a member of the group of eight vitamins that make up the nutritional powerhouse known as the Vitamin B complex. These vitamins are vital to the functioning of the body in almost every way, playing important roles in each of the bodily systems.In addition to their powerful influence on the physical health of the body, the Vitamin B complex is essential to mental functioning, including cognition and the ... Read Full Story
