The A2Z for feeling and looking good.

Dandruff is the excessive shedding of dead skin cells. It is natural for people to shed dead skin cells, but when this becomes excessive it causes us problems as it is unsightly and in turn can affect our confidence. Sufferers may even resort to never wearing dark clothes, so as to save them some embarrassment . Many cases of dandruff are due to an imbalance in our diets, our hair seems to show any deficiency in our diets, through our hair, another reasons could be due to certain types of eczema Dandruff can appear due to a lack of essential fatty acids, or vitamin ... Read Full Story

Put in the most simplest of terms it is a common skin disease that results when pores get blocked and bacteria form inside them. Acne can affect us in many different ways, it can have a psychological and social affect on the sufferer. Although predominantly affecting adolescents it can affect anybody (approximately 85% of acne sufferers are aged between 12 and 25 years of age), adolescents have a hard time because they are dealing with changes in their bodies, and it is a time of developing their personalities. Life is difficult enough when we you are young and finding our place in the world, ... Read Full Story

Believe it or not you can motivate yourself and live a healthier life if you tell yourself and believe it aswell. Build the power of your mind. Start small and grow. For example, Each day say i will take a short walk and do this for several days, then just tell yourself that you will take a slightly longer walk, and you will, over time you will be taking a fairly long walk without any major discomforts and many worthwile benefits. Having a positive attitude will give you a jumpstart to a healthier life. Keep on pushing. Do not stop once you get started ... Read Full Story

Wikizines are interactive magazines that anyone can create or edit - and this one is called "The A2Z for feeling and looking good.". Here you can find fresh voices and respond in real time. Some members write articles about recent news and trends related to the wikizine's topic, others recount relevant personal stories or share their favorite pictures and video clips. Got an interesting idea or story to share with other members of this wikizine? Well, then put on your journalist's cap and add your own article! Read Full Story