By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace'As with a good majority of the things we do in life, we rely heavily on our vision or eyesight as the determining factor in whether or not we believe something. And this is unfortunately the case in trying to burn fat as well. What’s the old cliché? A picture is worth a thousand words, right?Well, when we lock our eyes onto that photo of that buff guy or buxom bombshell on the cover of the latest fitness or wei... Read Full Story
By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace'As with a good majority of the things we do in life, we rely heavily on our vision or eyesight as the determining factor in whether or not we believe something. And this is unfortunately the case in trying to burn fat as well. What’s the old cliché? A picture is worth a thousand words, right?Well, when we lock our eyes onto that photo of that buff guy or buxom bombshell on the cover of the latest fitness or wei... Read Full Story
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com We all have bad habits. Mine are checking email too frequently, being unorganized, and not always eating enough to fuel full recovery from my workouts. Your bad habits might include too much snacking and cheating on your nutrition plan, coming up with excuses to skip exercise, or watching too much TV. Bad habits are the reason we need coaches. One of my coaches is Lee Milteer, who gave me the exercises below, that I want you to go... Read Full Story
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com We all have bad habits. Mine are checking email too frequently, being unorganized, and not always eating enough to fuel full recovery from my workouts. Your bad habits might include too much snacking and cheating on your nutrition plan, coming up with excuses to skip exercise, or watching too much TV. Bad habits are the reason we need coaches. One of my coaches is Lee Milteer, who gave me the exercises below, that I want you to go... Read Full Story
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com I'm not a "low-carb guy" by any means, but I have found something that works wonders for fat loss. And it does involve cutting back on whole-grains. Back in December, I substituted more fruits and vegetables for any whole-grains in my diet, and I was as lean as I've been in years with this approach. So if you're trying to lose fat and look ... Read Full Story
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com I'm not a "low-carb guy" by any means, but I have found something that works wonders for fat loss. And it does involve cutting back on whole-grains. Back in December, I substituted more fruits and vegetables for any whole-grains in my diet, and I was as lean as I've been in years with this approach. So if you're trying to lose fat and look ... Read Full Story
Get lean, or stay fat. It’s your decision.Why do I say that? Because this is your absolute LAST chance to get the program that is going to put your results over the edge, while beingmaintainable and livable, and DOABLE, before the price DOUBLES tonight.==> http://EmpoweredNutritionMealPlans.comYou want to talk about why people fail? It’s because 99% of the diet programs out there aren’t realistic. They aren’t practical, and believe me, I feel your pain.But that’s NOT this program, **first... Read Full Story
Get lean, or stay fat. It’s your decision.Why do I say that? Because this is your absolute LAST chance to get the program that is going to put your results over the edge, while beingmaintainable and livable, and DOABLE, before the price DOUBLES tonight.==> http://EmpoweredNutritionMealPlans.comYou want to talk about why people fail? It’s because 99% of the diet programs out there aren’t realistic. They aren’t practical, and believe me, I feel your pain.But that’s NOT this program, **first... Read Full Story
