Gerard Butler

Gerard Butler was basically 200 pounds of solid muscle when he filmed the action flick 300 back in 2007, and getting his body in that shape was no easy feat. In fact, he worked with more than three trainers and specialists to get his physique just right. It's exhausting just reading about his workouts. Butler was given a plan that was called the "300-rep Spartan Workout." It consisted of, without resting between exercises, 25 pullups, 50 deadlifts with 135 pounds, 50 pushups, 50 jumps on a 24...Read Full Story

www.leanmucleworkout.com Welcome to the Lean Muscle Workout Youtube Channel. In this video, I show you how to do the exercises for the Gerard Butler 300 workout. It’s called the 300 workout because all the reps in the workout add up to 300. Visit the link below to get your free 2 Week Abs video course www.leanmuscleworkout.com Enjoy JeffRead Full Story

Gerard Butler’s “Coriolanus”: In Theaters Now! Finally making its way to Stateside cinemas after quite the wait, the drama/thriller “Coriolanus” was officially released today (January 20). Delivering well-reviewed performances by Gerard Butler and director/actor Ralph Fiennes, the R-rated flick is sure to be a well-received effort by those who venture out to see it. Based on a play by William Shakespeare, “Coriolanus” is about a banished hero of Rome who allies with a sworn enemy to...Read Full Story

Gerard Butler's "Coriolanus": In Theaters Now! Finally making its way to Stateside cinemas after quite the wait, the drama/thriller "Coriolanus" was officially released today (January 20). Delivering well-reviewed performances by Gerard Butler and director/actor Ralph Fiennes, the R-rated flick is sure to be a well-received effort by those who venture out to see it. Based on a play by William Shakespeare, “Coriolanus” is about a banished hero of Rome who allies with a sworn enemy to...Read Full Story

Gerard James Butler (born 13 November 1969) is a Scottish actor who has appeared on film, stage, and television. A trained lawyer, Gerard Butler turned to acting in the mid-1990s with small roles in productions such as the James Bond film Tomorrow Never Dies (1997), which he followed with steady work on television, most notably in the American miniseries Attila (2001). Gerard Butler Gerard Butler garnered critical acclaim for his work as the lead in Joel Schumacher's 2004 film adaptation of...Read Full Story