We go against the tide when we try to fight reality, and resist change. Change is going to happen, whether you like it or not. Struggling against the changes life brings is not going to achieve anything but frustration and stress.Going with the flow enables us to become fluid and flexible. Taking on a free-flowing attitude allows us to be like water. Water is the most powerful substance, able to wear away the hardest of obstacles and to pass through seemingly impassable places.This doesn't me... Read Full Story

Nothing grabs the attention more than a good end of the world prophecy, but this time this one makes you take notice, which is the 2012 prophecy.Mayan's 2012 prophecy states that end of times will occur on December 21, 2012. As history points you, this ancient tribe was extremely proficient in looking at stars and celestial alignments. Astronomy was their forte and they built calender based on star movements. Yes, this calender ends at this date.What's so special with December 21, 2012?Well, ... Read Full Story

It doesn't need a genius to know that you can feel and look better when your body is well rested. Now, you can even feel and look better and even rejuvenate your body through meditation.Maria Duval repeats to me in her latest reply that meditation can be very fun, resting and healing for my tired soul. For example, she says I can use meditation to rest my mind from the busy schedule and hyped up emotions accumulated during the day.Meditation can also help you quiet your physical body's intell... Read Full Story

Do you feel scared or highly at ease? You believe that outlook of life should be in abundance, joy and happiness or scarcity, pessimism or regret?As you know, Maria Duval stresses to me the importance of focus in right area. If you put your thoughts on fear, fear will engulf your life in its various forms. If you focus on good side of life like laughter, joy and happiness, plenty of it will enter your life conversely.I strongly believe that feeling joyous should not be a rare experience we on... Read Full Story

I feel it rather important to pay attention to what we are feeling. Each one of us has some spiritual access to guidance from the Higher One, provided we choose to let go of our ego and spend time to listen to what it says. Very often, it is right while we are wrong.Maria Duval says that we would rather put our trusts in logic than hearing to this natural instinctive voice. She feels this is unfortunate.Do others really know us better than we know ourselves? Shouldn't we be own our best judge... Read Full Story

Friends are people we like to be with when we are in need, feeling lonely, or requiring a social company. They make you feel better. A company of friends make you feel more "accepted", and as a result, your ego is propped up when you are in a group that accepts you.Sometimes friends could be a pain in the butt, but they make us smile. They help us avoid and solve our problems through the advise that they gave us, and at the same time, they are always here in our side especially in times of tr... Read Full Story

About this question. Are you listening to the guidance of your soul and spirit?Whether you realize it or not, your soul is speaking to you right now and is the one voice that will always feel right to you. Your soul is always seeking to guide you on your journey and your soul speaks to you through your dreams, flashes of insight and most of all through that deep inner voice within. Are you paying attention?Maria Duval suggests 3 ways that can assist you to live from the inside out:1 – Meditat... Read Full Story

Maria Duval often hears people often say things like, "It's great to be spiritually aware and peaceful, but I still feel there are things I want to achieve, have and do, how do I do that while still being mindful?”There’s nothing wrong with wanting more, it’s part of our abundant nature. It’s the thinking attached to the things we achieve, have or do that leads us astray.Out of this, Maria Duval has decided to give you a formula that is guaranteed to succeed for you when all 3 elements are in... Read Full Story

To give before you receive more in return. Probably this has been mentioned many times in spirituality practice. What does it mean really?Maria Duval gives this analogy to explain. Just imagine there’s a river of money and you are standing at the bank of the river, what would it take for you to receive some of that money? Simple, you just need to extend your arm and allow the flow of the river to place it in your hand. I know it sounds too simple. The gist is the the act of extending yourself... Read Full Story

According to Hindu belief, gratitude is one of the most important aspects to be a upright man. Ingratitude is inexcusable and unforgiven.Just wondering what exactly means by gratitude?Maria Duval explains in the simplest form, by expressing 'thank you' at times enough signifies our gratitude. At times we are helped so much by someone that mere words of thanks can never repay the help. This kind of help and sharing has to be remembered by us at all the times and we should make every effort to ... Read Full Story