A community portal about Trans fats with blogs, videos, and photos. According to Wikipedia.org: Trans fatty acids (commonly termed trans fats) are a type of unsaturated fat (and may be monounsaturated or polyunsaturated). Trans fats...
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A community portal about Trans fats with blogs, videos, and photos. According to Wikipedia.org: Trans fatty acids (commonly termed trans fats) are a type of unsaturated fat (and may be monounsaturated or polyunsaturated). Trans fats occur naturally, in small quantities, in meat and dairy products from ruminants. Most trans fats consumed today, however, are industrially created as a side effect of partial hydrogenation of plant oils - a process developed in the early 1900s and first commercialized as Crisco in 1911. Partial hydrogenation changes a fat's molecular structure (raising its melting point and reducing rancidity) but this process also results in a proportion of the changed fat becoming trans fat. Unlike other fats, trans fats are neither required nor beneficial for health. Eating trans fat increases the risk of coronary heart disease. For these reasons, health authorities worldwide recommend that consumption of trans fat be reduced to trace amounts. Trans fats from partially hydrogenated oils are generally considered to be more of a health risk than those occurring naturally. Trans fats are increasingly being linked to chronic health conditions.
Cary G Dean. www.Cholesterol-and-Health.org.uk, Over the past couple of decades there has been a growing concern about fats and cholesterol. Dieticians, nutritionists and doctors have been telling us that fat is a killer. Governments have introduced national policies based around its reduction. Eat less cholesterol, saturated fat and salt, eat more fibre-rich foods we are all told. The evidence is incontrovertible that if we do not, we are doomed to the West's greatest...
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by cowleydave Coronary heart disease (CHD), also known as coronary artery disease (CAD) and Atherosclerotic heart disease, and Arteriosclerosis, is a disease affecting the walls blood vessel. This disease may be one of the most easily preventable diseases of the modern civilization in the 40 to 70 age group. It is characterized by the thickening and hardening of the arties. This loss of elastically and narrowing of the arties can lead to high blood pressure and if left untreated...
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Maintaining good health for the heart for womens health can prove to be a challenge today. Western style diets add to a woman's risk of developing heart disease by almost fifty percent. Trying to maintain a heart healthy diet can seem like an impossible task with today's requirements and recommendations for food components and nutrients. Just stick to a few simple rules when making meal choices and shopping for food make a heart healthy diet an obtainable goal. Here are some guidelines...
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The fast food sector has shown improvement in its use of heart-clogging trans fats, but many margarine and pastry producers still receive a failing grade according to an analysis of a new report from...
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By jason Oh There are many tips on how to lose weight fast - but if you can keep it simple without affecting too much of your lifestyle - you will lose weight. However, when it comes to fat loss, it isn't easy. It's about breaking a sweat and being prepared to make some changes. But as long as you gradually cut down on your bad food intake and stay consistent with your new found habits - you'll find that it all becomes second nature and your body will react to the changes. Below are 5...
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Ever wonder about the history of trans fats in foods?
Nobel laureate Paul Sabatier worked in the 1890s to develop the chemistry of hydrogenation which enabled the margarine, oil hydrogenation, and synthetic methanol industries. While Sabatier only considered hydrogenation of vapours, the German chemist Wilhelm Normann showed in 1901 that liquid oils could be hydrogenated and patented the process in 1902. In 1909, Procter & Gamble acquired the US rights to the Normann patent; in 1911, they began marketing the first hydrogenated shortening, Crisco (composed largely of partially hydrogenated cottonseed oil). Further success came from the marketing technique of giving away free cookbooks in which every recipe called for Crisco. Hydrogenation strongly stimulated whaling, as it made it possible to stabilize whale oil for human consumption.
Production of hydrogenated fats increased steadily until the 1960s as processed vegetable fats replaced animal fats in the US and other western countries. At first, the argument was a financial one due to lower costs; however, advocates also said that the unsaturated trans fats of margarine were healthier than the saturated fats of butter. The Center for Science in the Public Interest (CSPI) campaigned against the use of saturated fats for fast food cooking starting in 1984. When fast food companies replaced the saturated fat with partially hydrogenated unsaturated fats, CSPI's campaign against them ended. While CSPI defended trans fats in their 1987 Nutrition Action newsletter, by 1992 CSPI began to speak against trans fats and is currently strongly against their use.
There were suggestions in the scientific literature as early as 1988 that trans fats could be a cause of the large increase in coronary artery disease. In 1994, it was estimated that trans fats caused 30,000 deaths annually in the US from heart disease.
Basically, trans fat is made when manufacturers add hydrogen to vegetable oil--a process called hydrogenation. Hydrogenation increases the shelf life and ...
Gov. Arnold Schwarzenegger has signed Assembly Bill 97, which will phase out use of trans fats in California restaurants beginning in 2010 and in baked goods by 2011, the governor's office announced Friday.
Gov. Arnold Schwarzenegger has signed Assembly Bill 97, which will phase out use of trans fats in California restaurants beginning in 2010 and in baked goods by 2011, the governor’s office announced Friday.
Scientific Evidence Provides Link With Several Health Issues
Ottawa-The organization Health Canada is putting pressure on the food industry in Canada to place limits on the amount of trans fat that is allowed into foods.
The effort is to gradually eliminate added trans fat in food that is...
Fast food companies are leading the way in reducing trans fat content in comparison to margarine and donut companies, according to data collected by Health Canada, and those companies need to shape up their ...