UrHealth And Fitness - Your daily digest of health and fitness

Body Solid Super Mat RF36T Treadmill Mat Treadmill and equipment mat designed to protect floor from scratches and dents Super-tough PVC material sits under treadmills, ski machines, and more Prolongs life of equipment by keeping out floor and carpet dust Dampens the vibrations that cause wear and tear on your equipment Measures 36 by 0.12 by 78 inches (W x H x D); 1 year warranty Treadmat is perfect for treadmills, ski exercisers or as a general aerobics mat. Super-tough...Read Full Story

CLICK HERE TO BUY! DRIVEDrive Motor2.75 CHPSpeed Range0.5 - 12 MPHElevation Range0 - 12% (.5% increments)FRAMERunning Area20” x 55”Belt Thickness1.4 mmCushion SystemComfortSELECT™ adjustable cushioningCONSOLEUser FeedbackWidescreen blue back-lit LCD window and two small blue back-lit LCD windowsUser Programs14 program options with on-the-fly changes with 3 targets (Time, Distance, Calories) and 4 workouts (Manual, Intervals, Hills, Weight Loss), 1-31 day goal tracking, and 2 custom...Read Full Story

Bosu Balance Trainer Home Version Balance ball trainer for strengthening and coordinating core muscles Supports squats, bicep curls, shoulder raises, crunches, and more Strengthens, trims, and tones while improving balance and coordination Includes workout DVD, foot pump, and exercise manual Combines physical and mental focus; measures 55 cm in diameter This version is not intended for commercial use. Product warranty is voided if used for commercial purposes. From the elite...Read Full Story

FEATURED Body Solid Super Mat RF36T Treadmill Mat Treadmill and equipment mat designed to protect floor from scratches and dents Super-tough PVC material sits under treadmills, ski machines, and more Prolongs life of equipment by keeping out floor and carpet dust Dampens the vibrations that cause wear and tear on your equipment Measures 36 by 0.12 by 78 inches (W x H x D); 1 year warranty Treadmat is perfect for treadmills, ski exercisers or as a general aerobics mat. Super...Read Full Story

BOSU Balance Trainer Challenging and fun consumer version Combines balance, toning and stretching. includes DVD and foot pump From the elite athlete to kids to weekend warriors trying to stay in shape, BOSU Balance Trainer helps to strengthen and coordinate your body including the muscles that you don’t see. BOSU Balance Trainer targets the core muscles of your body—those muscles around your abdominal and back area—helping you to not only gain strength, trim, and tone, but to...Read Full Story