From atouchofancientszhouyi.blogspot.com
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Yoga
Community guide to all things yoga, including yoga poses, classes, and equipment. Share links, photos, and comments about your yoga practice
The lotus position sometimes called the full lotus pose is much favored by practising masters of yoga. We often see these masters sitting in this pose in Yoga and/or meditation documentaries on TV. In these documentaries, the Yogis would also demonstrate various stretching exercises for health purposes. According to what is posted in the Wikipedia, “The lotus position is a cross-legged sitting
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